Cardio & Strength

Incorporating the use of dumbbells & kettlebells with cardio intervals fo fire up your metabolism. 60mins

Age Group Day & Time Cost Contact
Adults Mon Jul 13, 2020 4:00pm - 5:00pm $10
02 6562 8399
Age Group Day & Time
Adults Mon Jul 06, 2020 4:00pm - 5:00pm
Cost Contact
$10
02 6562 8399

Bootcamp

Age Group Day & Time Cost Contact
Adults Mon Jul 13, 2020 6:00am - 7:00am
02 6562 8399
Age Group Day & Time
Adults Mon Jul 06, 2020 6:00am - 7:00am
Cost Contact

02 6562 8399

Mums n Bubs

This class will have you smiling as you sweat through exercises targeting all over body toning with your Kettlebell baby in tow. 45mins

Dates and times: TBC – Contact club to express interest. 

Age Group Day & Time Cost Contact
Age Group Day & Time
Cost Contact

Morning Yoga with Margaret

Come and try Yoga with Margaret. One goal of yoga is to help both the mind and body shed any residual stress and connect to the senses and soul. Strengthen and stretch your muscles. Also learn about patience and self care.

Age Group Day & Time Cost Contact
Adults Mon Jul 13, 2020 9:30am - TBC $10 Darcy Plunkett
(6562)8399
Age Group Day & Time
Adults Mon Jul 06, 2020 9:30am - TBC
Cost Contact
$10 Darcy Plunkett
(6562)8399

Evening Yoga

Yoga cultivates health and wellbeing (physical,emotional,mental and social) Through the regular practice of a range of many different techniques, including postures movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation .

Coming to PCYC very soon.

Age Group Day & Time Cost Contact
Age Group Day & Time
Cost Contact