As a nation we have become very sedentary, and our health is suffering. We can create a better future for the next generation by helping them establish good exercise habits that they can carry into adulthood. Why young people need to exercise Exercise has a multitude of great benefits for young people: Health into adulthood […]

Over the 70 + years since it was established (PCYC was formed in 1937), PCYC NSW has learnt through hands-on-experience that a fundamental aspect of fostering positive attitudes in children and young adults is through an unequivocal understanding that we as individuals all need to connect positivity with a community. We have seen, and know […]

With ancient Greek origins, the sport of gymnastics is known for combining strength with flexibility performed in an artistic manner. Gymnastics training starts from a very early age for good reason – it takes many years to develop the varied skills needed to perform the sport. Known for high-risk skills, training has to be progressive […]

On Saturday, 9 March 2019, a record number of 670 participants from across the state gathered at Doyalson for the 4th annual PCYC NSW RAW Challenge. The major fundraising event saw a great deal of diversity in backgrounds, cultures, relationships and reasons behind each individual’s support for PCYC NSW, with some coming from as far […]