PCYC SUTHERLAND ACTIVITIES

At PCYC Sutherland, we pride ourselves on having new, exciting sports and recreational activities, all year round.We host a broad range of activities to suit all interests, and are proud to boast facilities, spaces and classes that cater to all ages and fitness levels.

Our clubs are safe, inclusive and affordable with a variety of options to suit your needs! Every PCYC club has a different set up, and that is what makes us so unique throughout NSW.

Whether you are visiting for the first time or are a regular member, we offer a range of class types and booking options. Take a look at our activities timetable below for what’s coming up this week and to make a booking.

GymnasticsGym and FitnessBoxingMartial ArtsCreative Arts

Jumbuks Kindergym

Walkers to 2 Year Olds
Beginner
Mon
9:30am - 10:30am
Tue
9:30am - 10:30am
Wed
9:30am - 10:30am
Thu
9:30am - 10:30am
Fri
9:30am - 10:30am
Sat
Sun
Fun gymnastics classes for little ones

More about Kindergym at PCYC Sutherland

CLASS RUN BY: PCYC

Jumbuks Kindergym

2-3 Year Olds
Beginner
Mon
10:30am - 11:30am
Tue
10:30am - 11:30am
Wed
10:30am - 11:30am
Thu
10:30am - 11:30am
Fri
10:30am - 11:30am
Sat
Sun
Fun gymnastics classes for little ones

More about Kindergym at PCYC Sutherland

CLASS RUN BY: PCYC

Jumbuks Kindergym

3-4 Year Olds
Beginner
Mon
11:30am - 12:30pm
Tue
11:30am - 12:30pm
Wed
11:30am - 12:30pm
Thu
11:30am - 12:30pm
Fri
11:30am - 12:30pm
Sat
Sun
Fun gymnastics classes for little ones

More about Kindergym at PCYC Sutherland

CLASS RUN BY: PCYC

Jumbuks Kindergym

4-5 Year Olds
Beginner
Mon
12:30pm - 1:30pm
Tue
Wed
Thu
Fri
12:30pm - 1:30pm
Sat
Sun
Fun gymnastics classes for little ones

More about Kindergym at PCYC Sutherland

CLASS RUN BY: PCYC

TeenFit

Teen
All
Mon
Tue
5pm - 6pm
Wed
Thu
Fri
Sat
Sun
Group fitness for teenagers

More about Group Fitness at PCYC Sutherland

CLASS RUN BY: PCYC

Adult Boxing

Adult
All
Mon
Tue
5:30pm - 7:00pm
Wed
Thu
5:30pm - 7:00pm
Fri
Sat
Sun

Junior Boxing

Primary School Aged
All
Mon
4pm - 5pm
Tue
Wed
4pm - 5pm
Thu
Fri
Sat
Sun

Junior Boxing

High School Aged
All
Mon
5pm - 6pm
Tue
Wed
5-6pm
Thu
Fri
4.30-6pm
Sat
Sun

Iaido

16+
Mon
Tue
Wed
6:00pm - 7:00pm
Thu
Fri
Sat
Sun
Iaidō, is a Japanese martial art that concentrating on quick drawing and using a traditional Japanese sword.

More about Martial Arts at PCYC Sutherland

CLASS RUN BY: PCYC

Junior Judo

5-12 Years
All
Mon
6:30pm - 7:30pm
Tue
Wed
6:30pm - 7:30pm
Thu
Fri
Sat
Sun
Judo is generally categorized as a modern Japanese martial art, which has since evolved into a combat and Olympic sport. Physical, mental, and moral pedagogy in Japan, comes to Sutherland.

More about Martial Arts at PCYC Sutherland

CLASS RUN BY: PCYC

Karate

8+
All
Mon
7:00pm - 8:00pm
Tue
Wed
7:00 - 8:00pm
Thu
Fri
Sat
Sun
Karate is a traditional, predominantly striking martial art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands and palm-heel strikes.

More about Martial Arts at PCYC Sutherland

CLASS RUN BY: PCYC

Ninjutsu

10+
All
Mon
8:00pm - 9:00pm
Tue
Wed
8:00pm - 9:00pm
Thu
Fri
Sat
Sun
Ninjutsu is the stealth based martial arts practiced by the Japanese ninja.

More about Martial Arts at PCYC Sutherland

CLASS RUN BY: PCYC

Senior Judo

12 + years
All
Mon
7:30pm - 9pm
Tue
Wed
7:30pm - 9pm
Thu
Fri
Sat
Sun
Judo is generally categorized as a modern Japanese martial art, which has since evolved into a combat and Olympic sport. Physical, mental, and moral pedagogy in Japan, comes to Sutherland

More about Martial Arts at PCYC Sutherland

CLASS RUN BY: PCYC

Band

Teen
All
Mon
Tue
Wed
Thu
7:30pm - 9pm
Fri
Sat
Sun
Band practice! Intermediate band

More about Music at PCYC Sutherland

CLASS RUN BY: PCYC

Band

Teen
All
Mon
Tue
7pm - 9pm
Wed
Thu
7pm - 9pm
Fri
Sat
Sun
Band practice! Concert band

More about Music at PCYC Sutherland

CLASS RUN BY: PCYC