PCYC St George

Casual Gym Visit – $16 One Day Pass

Perfect for visitors, beginners, or anyone wanting to experience our facilities without a membership commitment.
Enjoy full access to our gym facilities for one day, including our cardio area and fully equipped weights room. Whether you’re looking to complete a quick workout, try out our facilities, or train while visiting the area, this option gives you the flexibility you need.

Includes:
✓ One-day access to the gym
✓ Cardio equipment
✓ Weights room access
✓ No ongoing commitment

Please note: A PCYC membership is required to access all gym facilities.

Flexi Gym Membership – $13.95 per week (Charged Fortnightly)

Recommended – Flexible training with no long-term commitment.
Our Flexi Membership is ideal for members who want the freedom to train regularly while maintaining flexibility. With unlimited access to our gym facilities, you can work towards your fitness goals at your own pace without being locked into a long-term contract.

Includes:
✓ Unlimited gym access
✓ Cardio and weights room access
✓ Flexible fortnightly payments
✓ No long-term contract commitment

Please note: A PCYC membership is required to access gym facilities.

One Month Membership – $75 Upfront

One month of unlimited gym access with no ongoing payments.
This option is perfect for members wanting short-term access to our gym facilities. Pay once upfront and enjoy unlimited training for one month, with access to our cardio area and weights room.

Includes:
✓ 30 days unlimited gym access
✓ Cardio equipment
✓ Weights room access
✓ No recurring payments

Please note: A PCYC membership is required to access gym facilities.

Lifestyle Gym Membership – $11.95 per week (Charged Fortnightly)

Recommended – Best value for members committed to their fitness journey.
Our Lifestyle Membership is designed for regular gym users looking for an affordable long-term option. With a 12-month minimum commitment, members receive unlimited access to our gym facilities while enjoying our lowest weekly membership rate.

Includes:
✓ Unlimited gym access
✓ Cardio and weights room access
✓ Lowest weekly membership price
✓ 12-month locked-in membership commitment
✓ Ideal for achieving long-term fitness goals

Please note: A PCYC membership is required to access gym facilities.

Lifestyle 12 Month Upfront Membership – $590

Get the best value with a full year of gym access paid upfront.
Enjoy 12 months of unlimited access to our gym facilities with one simple upfront payment. This option is perfect for members who are committed to their training and want to secure the best overall value.

Includes:
✓ 12 months unlimited gym access
✓ Cardio equipment
✓ Weights room access
✓ No fortnightly payments
✓ Best overall value option

Please note: A PCYC membership is required to access gym facilities.

Tszyu Fight Club offers boxing classes for kids, teens, adults, and complete beginners, all built on the famous Tszyu discipline and training philosophy. Whether you’re stepping into the ring for the first time or looking to sharpen your skills, the gym provides structured sessions that teach fundamentals, technique, fitness, and confidence.

Programs include beginner boxing, junior development, adult classes, strength and conditioning, and pathways for those who want to progress into sparring or competition. Every class is coached with real attention, real technique, and the real Tszyu mentality — hard work, respect, and constant improvement.

Perfect for anyone wanting to learn boxing properly, get fit, or start their journey in the sport.

Visit the website or call 0452 185 851 (Coach Will) to enquire.

Aikido is a non‑competitive, soft‑style martial art focused on balance, awareness, and effective self‑defence.
Suitable for all ages and experience levels, Aikido teaches calm movement, controlled technique, and the ability to redirect force rather than meet it head‑on.

For class details, training times, and more information, visit www.rockdaleaikido.com.au

The Karate Institute delivers authentic, traditional karate for all ages at PCYC St George.
Kids, teens, and adults train in a disciplined, supportive environment that builds confidence, focus, fitness, and real martial arts skill.

Whether you’re a complete beginner or looking to advance your technique, our instructors guide every student with genuine expertise and respect for the art.

To join or enquire, call 0474 550 550 (Instructor Rob).

Rhee TaeKwon‑Do offers traditional, disciplined martial arts training for kids, teens, adults, and families. All instructors are fully qualified professionals, officially appointed by World Master Chong Chul Rhee, ensuring authentic technique and high‑quality teaching.

Classes are run in a fun, positive, and controlled environment, making them perfect for beginners and experienced students alike. Rhee TaeKwon‑Do is a great way to get fit, build confidence, and develop a strong body and mind.

For enquiries, call 9661 9331 or visit rheetaekwondosydney.com.au.

TTM welcomes everyone to learn and master traditional Taekwon‑Do, developing real physical strength, discipline, and moral character.
Led by Grand Master (Sasung) Tam Fook Chee, a 9th Dan Black Belt, International Instructor, and the only Australian ITF Overall World Champion, TTM offers one of the most respected and authentic training pathways in Australia.

With a structured program that blends true Taekwon‑Do tradition with a modern, effective teaching approach, students of all ages can progress safely, confidently, and with purpose. Grand Master Tam and his distinguished instructors provide expert guidance in a positive, disciplined environment.

Contact Information:
Phone: 0421 996 688
Email: tamfookchee@optusnet.com.au

KinderGym is now running at PCYC St George, with classes held every Tuesday and Saturday.

Designed for young children, KinderGym helps develop coordination, balance, confidence, and fundamental movement skills in a fun, supportive environment. Each 1‑hour session includes 45 minutes of structured, instructor‑led activities followed by 15 minutes of supervised free play.

Classes run between 9:30am and 12:30pm at the following start times: 9:30am 10:30am 11:30am

Sessions run in age order.

For enquiries or to register, please email stgeorge@pcycnsw.org.au.

We’re excited to welcome our little gymnasts into the program.