Bootcamp

Age Group Day & Time Cost Contact
All Wed Apr 08, 2020, Fri Apr 10, 2020 9:30 am - 10:30 am Snr $9.50/Jnr $6.90 Club Reception
02 6372 1367
All Wed Apr 08, 2020 6:30 am - 7:15 am Snr $9.50/Jnr $6.90
Age Group Day & Time
All Wed Apr 01, 2020, Fri Apr 03, 2020 9:30 am - 10:30 am
All Wed Apr 01, 2020 6:30 am - 7:15 am
Cost Contact
Snr $9.50/Jnr $6.90 Club Reception
02 6372 1367
Snr $9.50/Jnr $6.90

MetaPWR

MetaPWR is a unique 30-minute metabolic resistance workout from Metafit.

Metabolic resistance training is one of the best, most intense strategies for building muscle, burning fat, and improving fitness.  Take your conditioning workouts to another level with MetaPWR

Age Group Day & Time Cost Contact
12+ yrs Sun Mar 29, 2020 9:30 am - 10:00 am $6.90 junior $7.50 senior Railene Doherty or Selwyn Coorey
0263721367
Age Group Day & Time
12+ yrs Sun Mar 29, 2020 9:30 am - 10:00 am
Cost Contact
$6.90 junior $7.50 senior Railene Doherty or Selwyn Coorey
0263721367

Monkey Magic

Monkey Magic is a movement based program for children walking – 1 to 5 years and their caregiver, designed to develop the whole child, socially, cognitively and physically through the provision of a safe, structured, multi-sensory environment.
Start any time during the term.
Classes are 45 minutes long

Download Flyer
Age Group Day & Time Cost Contact
Walking - 5 yrs Tue Apr 07, 2020, Fri Apr 10, 2020 9:30 am - 10:15 am $10.50/class Kadie Roberts, Alana Morris
(02)63721367
Age Group Day & Time
Walking - 5 yrs Tue Mar 31, 2020, Fri Apr 03, 2020 9:30 am - 10:15 am
Cost Contact
$10.50/class Kadie Roberts, Alana Morris
(02)63721367

Heated Pool

hydrotherapy pool heated to 32-34 deg year round.


Daily fee – $9.50 adults  /  $6.90 Jnr/Pen

Pool membership:

3 months – $135 adults   /  $100 Jnr/Pen
6 months – $195 adults   /  $150 Jnr/Pen
12 months – $245 adults   /  $190 Jnr/Pen
Direct debit per fortnight – $10 adults  /  $8 Jnr/Pen


Monday – Thursday 5am – 8pm
Friday 5am – 7:30pm
Saturday 12pm – 4pm
Sunday 9am – 1am

Note the above times do not include swimming lessons during school terms. 

Age Group Day & Time Cost Contact
All ages Mon Mar 30 - Thu Apr 02, 2020 5:00 am - 8:00 pm $6.90 for adults/$5.70 for under 18s Front Office
(02)63721367
All ages Fri Apr 03, 2020 5:00 am - 7:30 pm $6.90 for adults/$5.70 for under 18s
All ages Sat Apr 04, 2020 12:00 pm - 4:00 pm $6.90 for adults/$5.70 for under 18s
All ages Sun Mar 29, 2020 9:00 am - 11:00 am $6.90 for adults/$5.70 for under 18s
Age Group Day & Time
All ages Mon Mar 30 - Thu Apr 02 5:00 am - 8:00 pm
All ages Fri Apr 03, 2020 5:00 am - 7:30 pm
All ages Sat Apr 04, 2020 12:00 pm - 4:00 pm
All ages Sun Mar 29, 2020 9:00 am - 11:00 am
Cost Contact
$6.90 for adults/$5.70 for under 18s Front Office
(02)63721367
$6.90 for adults/$5.70 for under 18s
$6.90 for adults/$5.70 for under 18s
$6.90 for adults/$5.70 for under 18s

Resistance

The most successful group fitness program in history.
Resistance is a 45 – 60 minute class using barbell adjustable weights to tone and raise your metabolic rate for fat burning.
Each section of the class focuses on a different body part, helping to condition your whole body.

Age Group Day & Time Cost Contact
All Mon Apr 06, 2020 6:15 pm - 7:15 pm Adults $9.50 junior 12 & up $6.90 Railene Doherty
(02)63 721367
All Tue Apr 07, 2020 9:30 am - 10:30 am Adults $9.50 junior 12 & up $6.90
All Wed Apr 08, 2020 5:30 pm - 6:30 pm Adults $9.50 junior 12 & up $6.90
Age Group Day & Time
All Mon Mar 30, 2020 6:15 pm - 7:15 pm
All Tue Mar 31, 2020 9:30 am - 10:30 am
All Wed Apr 01, 2020 5:30 pm - 6:30 pm
Cost Contact
Adults $9.50 junior 12 & up $6.90 Railene Doherty
(02)63 721367
Adults $9.50 junior 12 & up $6.90
Adults $9.50 junior 12 & up $6.90