PCYC HAWKESBURY GROUP FITNESS

At PCYC NSW, we offer a number of group fitness classes to help you and your family get active and enjoy physical activity. Joining a group fitness class at PCYC allows you to establish and maintain healthy habits while also socialising and forming new friendships.

If you don’t have much experience in the gym, then a group fitness class can serve as an easy introduction to working out. In PCYC group fitness classes, knowledgeable instructors will lead participants through cardiovascular and strength exercises, helping everyone maintain good form and keeping all gym-goers safe.

PCYC group fitness classes are fast-paced and fun, with suitable options for different ages and fitness levels. We offer various group fitness options at each club, including everything from HIIT and Body Pump to Spin and Aerobics. In general, classes include strength training combined with cardio workouts, but group fitness also includes Pilates and Yoga. Whether you’re trying to add muscle, lose weight, or maintain your health, you’ll find plenty of options at PCYC.

As you break a sweat in class, your experienced trainer will coach you, helping you work toward your goals. At the end of your session, you’ll leave feeling proud and accomplished of your efforts in the gym.

Fitness lovers of all ages are welcome at PCYC New South Wales. We operate more than 60 clubs and centres across the state, providing gym facilities and guided classes to help you stay in shape. We’re a community-based gym, and our goal is to make fitness accessible for as many people as possible.

Since 1937, PCYC New South Wales has also helped kids get active and become leaders within their community. We partner with NSW Police Youth and Crime Prevention Command to empower young adults to reach their potential and develop essential life skills.

Gym Membership

14+
$12.50 Casual
$12.50 Casual
open
Mon
6am - 9:30pm
Tue
6am - 9:30pm
Wed
6am - 9:30pm
Thu
6am - 9:30pm
Fri
6am - 9:30pm
Sat
8am - 4pm
Sun
Use our new state-of-the-art Gym facility and work on your fitness goals for just $7 a week! Visit us to find out more Fitness Passport Accepted.

CLASS RUN BY: PCYC

Kid Fit

8 - 13 years
$80/8 week term
$80/8 week term
Mon
Tue
4pm - 5pm
Wed
Thu
Fri
Sat
Sun
Fitness, fun & games! This class encourages kids to keep moving whilst practicing the basic of balance, co-ordination and flexibility.

Term 1 Activity Schedule

CLASS RUN BY: PCYC

Boxercise

16+
Included in the gym membership OR $10 casual visit
Included in the gym membership OR $10 casual visit
Mon
Tue
Wed
7am - 8am
Thu
Fri
Sat
Sun
Gym Class - A class that combines boxing with fitness and strength training. Suitable for all fitness levels. Fitness Passport Accepted.

Term 1 Activity Schedule

CLASS RUN BY: PCYC

Boot Camp

16+
Included in the gym membership OR $10 casual visit
Included in the gym membership OR $10 casual visit
Mon
Tue
Wed
Thu
Fri
7am - 8am
Sat
Sun
Gym Class - Intense mix of aerobic strength training and speed elements within each class session. Suitable for all fitness levels. Fitness Passport Accepted.

Term 1 Activity Schedule

CLASS RUN BY: PCYC

Personal Training

16+
$50/hour
$50/hour
Mon
Call 4505 5070
Tue
Call 4505 5070
Wed
Call 4505 5070
Thu
Call 4505 5070
Fri
Call 4505 5070
Sat
Sun
BOOKINGS ESSENTIAL. Book a private personal training session! Book for a one on one or book with a friend!

Term 1 Activity Schedule

CLASS RUN BY: PCYC

Strength & Conditioning Training

For team groups
$60/hour for the group session
$60/hour for the group session
Mon
Call 4505 5070
Tue
Call 4505 5070
Wed
Call 4505 5070
Thu
Call 4505 5070
Fri
Call 4505 5070
Sat
Sun
BOOKINGS ESSENTIAL. Sport specific strength and conditioning training. Book with your team! Bookings require a minimum of 5 people and no more than 15.

Term 1 Activity Schedule

CLASS RUN BY: PCYC