PCYC YOUNG BOXING

At PCYC Young, our boxing classes are designed to suit people of various skill levels, ages, and abilities. With options for everyone from children to adults, our community-based club is a fantastic place to learn and practice boxing. 

Our Junior Boxing classes serve as an excellent introduction to boxing for children over the age of 6. In these sessions, young boys and girls will learn the fundamentals of boxing, as they improve their strength and coordination. They’ll also boost their self-confidence and learn important lessons about dedication and hard work.

For those interested in taking their boxing hobby further, the Amateur Boxing class at PCYC Young is the perfect next step. In this course, boxers will work on their form and technique, while engaging in sparring (with supervision from our qualified trainer). This course is open to those aged 12 and up. 

We also run a Total Fit Women’s Boxing class, which is open to ladies (aged 14 and up) as well as children under school-age. These sessions are held in a safe and supportive environment where women can learn boxing at their own pace. View our current Wollongong boxing classes timetable below.

Amateur Boxing

14yrs+
Mon
6pm - 7pm
Tue
Wed
6pm - 7pm
Thu
Fri
Sat
Sun
Principles of sparring can be introduced from 14 years and up. Classes include conditioning, technique, footwork, drills and skills while getting fit and supervised sparring by qualified instructor. Anyone under 18yrs old needs to complete the registration form.

CLASS RUN BY: PCYC

Boxing 4 Fitness

18yrs+
Mon
Tue
6pm - 7pm
Wed
Thu
6pm - 7pm
Fri
Sat
Sun
Boxing for fitness is about getting fit using boxing techniques and exercises. There are many benefits with the level of fitness and physicality you can gain through boxing. PCYC Boxing for Fitness is a non-combat exercise class using training methods developed for the sport of boxing such as punching bags, skipping ropes and medicine balls.

CLASS RUN BY: PCYC

Total Fit Women's Boxing

16yrs+
Mon
Tue
Wed
4.30pm - 5.30pm
Thu
Fri
Sat
Sun
PCYC Young is currently conducting Boxing for Fitness classes for females only. Boxing classes which are based on the improving of participants fitness levels. Sessions are taught in a circuit style, and utilise boxing gloves and focus mits, with other limited boxing equipment. Anyone under 18yrs old needs to complete a registration form.

CLASS RUN BY: PCYC

Junior Boxing

8 - 14yrs
Mon
Tue
3.30pm - 4.30pm
Wed
Thu
Fri
Sat
Sun
Junior Boxing is a fitness based program that teaches discipline & technique. The classes include strength and conditioning, skills and drills, footwork. This class does not include any sparring.

CLASS RUN BY: PCYC