PCYC WOLLONGONG GROUP FITNESS

At PCYC Wollongong, we provide a range of gym and fitness options for our members to achieve their health goals. With group fitness classes and a fully equipped casual-use gym, our community-based club is a great place to get fit in the Illawarra region. 

Our Boxing For Fitness class is an excellent way to break a sweat and get an understanding of basic boxing principles. In these fast-paced sessions, you will work on your overall fitness, with an emphasis on strength and conditioning. Our qualified trainers will make sure that you’re maintaining proper form and having a great time. Members above the age of 14 are invited to attend this class.

PCYC Wollongong also hosts Pilates With Morgan, a group fitness class where participants focus on stretching and muscle activation exercises. These sessions are held in a friendly and inclusive environment, where people of all ability and experience levels are encouraged to join.

Finally, the gym at PCYC Wollongong is open for casual use during club operational hours to accommodate people who prefer to work out on their own. Free weights, cardio machines, and resistance equipment are available. View our current Wollongong gym and fitness classes timetable below.

Pilates With Morgan

16 yrs +
$12 Per Class
$12 Per Class
Beginner
Mon
N/A
Tue
9:30am - 10:30am
Wed
N/A
Thu
9:30am - 10:30am
Fri
N/A
Sat
N/A
Sun
N/A
"This group class will enable you to achieve your goals in a supportive, friendly environment. Your class will incorporate major muscle activation exercises along with stretching. This class is ideal for a wide range of fitness levels including returning from illness or injury. $12 per class (bookings are essential with morgen at pilateswithmorgen@gmail.com)

CLASS RUN BY: Morgen Regan

Weights Room

18 yrs +
From $15.50
From $15.50
All
Mon
9:00AM - 7:45PM
Tue
9:00AM - 7:45PM
Wed
9:00AM - 7:45PM
Thu
9:00AM - 7:45PM
Fri
9:00AM - 5:45PM
Sat
N/A
Sun
N/A
"Free Weights, Resistance Machines & Cardio Gym"

Download Booking Form

CLASS RUN BY: PCYC

Yin Yoga With Morgen

16 yrs +
$12 Per Class
$12 Per Class
Beginner
Mon
N/A
Tue
N/A
Wed
N/A
Thu
4PM till 5PM & 5:30PM till 6:30PM
Fri
N/A
Sat
N/A
Sun
N/A
Yin Yoga is holding stretches to promote Flexibility, breakdown of Fascia and Relaxation. Your first class is free and then $12 per class Come along and give it a go.

CLASS RUN BY: Morgen Regan