Location

101 Osborne Avenue, Umina Beach, NSW

Opening hours

Monday – Thursday: 9am-7pm
Friday: 8.30am – 4.30pm
Saturday: Closed
Sunday: Closed

WELCOME TO YOUR LOCAL CLUB PCYC UMINA BEACH

PCYC NSW is a charity empowering young people to survive, and thrive, in partnership with the Police and the community.

PCYC Umina Beach is a sport and recreational facility in the Gosford region which has been serving our local community since 2001.

The club proudly offers opportunities for everyone from school children to seniors. We are a modern, safe, inclusive and exciting club delivering our mission to empower young people and get our community more active in life.

We offer quality programs and activities to the region including Gymnastics, Archery, Jishukan Ryu, and the Safer Drivers Course.

We are lucky to have some great venue hirers within the club, including Holistic Health & Movement and Complete Boxing.

Check out our activities timetables or find out more about our facilities and programs — call our friendly team, who would love to hear from you.

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Activities at PCYC Umina Beach

Gymnastics

KinderGym

Mon Tue Wed Thu Fri Sat Sun

9am - 9:45am
10am - 10:45am

9am - 9:45am

9am - 9:45am
10am - 10:45am

9am - 9:45am
10am - 10:45am

9am - 9:45am

More info

This parent/adult assisted class is designed to give your little one a head start in life! With a focus on learning through play, each lesson will use colours, sounds and other stimulation to help your child develop their body control and strengthen brain connections through balance, sensory stimulation, tactile experience and coordination exercises. Children will learn to roll, climb, jump and swing all while having fun and socializing with parents and other children.

Our Kindergym classes are $14 and require an annual Gymnastics NSW Registration ($55). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to uminabeach@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Competitive Gymnastics

Mon Tue Wed Thu Fri Sat Sun

5pm - 7pm

More info

TeamGym is relatively new to Australia and is a fun and social way showcase a variety of gymnastics skills in a team environment. Teams consist of 6-12 athletes who perform 3 routines to music – floor (comprising of dance and acrobatic elements), tumbling (consisting of a series of forwards and backwards skills from rolls and cartwheels to flips), and mini tramp (jumps, turns and somersaults!). Teams are split into divisions based on skill level, catering from the very beginner to the most advanced gymnast.

The class is designed for children who have mastered the fundamental skills of the GymSTAR program, are ready for their pathway development and looking for a Team Gymnastics sport – with competition across Tumbling, Mini trampoline and Floor!

Our TeamGym classes are $24.64 and all require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to uminabeach@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

More info

PCYC Umina Beach offers competitive programs in WAG level 1-2.

WAG (Women’s Artistic Gymnastics) is one of the most well-known forms of gymnastics – the kind you would commonly see in the Olympics on TV. It is a sport for girls of all ages comprising of 4 apparatus – beam, bars, floor & vault. Athletes will work on skills, dance and tumbling for each of these apparatus as well as working on developing strength, flexibility and handstands.

These classes are competitive and as such require selection to a squad and a commitment for the season. Training days and times vary depending on group selected for, and costs depend on hours trained.

To enquire about suitability for your child, or to setup an assessment, email us at uminabeach@pcycnsw.org.au.

Mon Tue Wed Thu Fri Sat Sun

5pm - 6pm

More info

Trampoline gymnastics is for both males and females and includes amazing feats of athleticism whilst flipping and twisting through the air. *Participants must wear socks*

Recreational Gymnastics

Mon Tue Wed Thu Fri Sat Sun

11am - 11:45am

10am - 10:45am

More info

Junior gym is a program suitable for preschool and kindergarten aged children, bridging the gap between Kindergym and GymStar. Junior Gym offers more structure than the Kindergym program with teaching methods and activities specifically targeted to suit the developmental and cognitive needs of this age group, whilst increasing self-confidence in an independent learning opportunity.

Our Juniorgym classes are $14 and require an annual Gymnastics NSW Registration ($55). To enrol, fill out the “Enrolment & Direct Debit Form” and email it to uminabeach@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Mon Tue Wed Thu Fri Sat Sun

4pm-5PM

More info

Inclusive Gymnastics classes that have been adapted to allow gymnastics participation for recreation purposes. This class is aligned to the GymSTAR program. Please contact the club for more details.

Mon Tue Wed Thu Fri Sat Sun

4pm - 5pm

5pm - 6pm

4pm - 5pm

4pm - 5pm

More info

GymSTAR is our entry level recreational program for school age children, covering the basics of gymnastics and movement in a fun and friendly environment. Children will learn the basics of apparatus such as bars, beam, floor and trampoline to assist in developing skills such as balance, coordination and strength. Each term, participants will be assessed on the skills they have learnt and move up through the GymSTAR levels.

Our GymSTAR classes are $16 and require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to uminabeach@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Free G / Parkour

Mon Tue Wed Thu Fri Sat Sun

4pm - 5pm (Beginner)

5pm - 6pm (Beginner)
6pm - 7pm (Intermediate)

More info

Parkour/Free G (Freestyle Gymnastics) programs are new and innovative programs that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills. Athletes get the opportunity to run obstacle courses utilising their new skills and can be a pathway to competitive time trials in Parkour and activities similar to Ninja Warrior.

Our Free G classes are $16 and all require an annual Gymnastics NSW Registration ($70). To enrol, book online or fill out the “Enrolment & Direct Debit Form” and email it to uminabeach@pcycnsw.org.au, or bring it into the club.

For trial classes, please contact us directly.

Gym + Fitness

Gym + Fitness

Mon Tue Wed Thu Fri Sat Sun

Junior Boxing 4.15pm-5pm, Youth Boxing 5pm-6pm

Junior Boxing 4.15pm-5pm, Youth Boxing 5pm-6pm

Junior Boxing 4.15pm-5pm, Youth Boxing 5pm-6pm

More info

Specialising in boxing techniques and boxing-specific strength and conditioning. From fitness all the way to fight level coaching available. *Must be a PCYC Member to participate in Complete Boxing classes

Martial Arts

Martial Arts / MMA

Mon Tue Wed Thu Fri Sat Sun

7pm-9pm

More info

A traditional school of Martial Arts combining Kenpo (techniques involving striking, kicking, movement & blocking), Jujutsu (techniques involving joint locks, pressure points, strikes, break falls & throws), and Jojutsu (short stick techniques)

Recreation

Archery

Mon Tue Wed Thu Fri Sat Sun

4:30pm-5:30pm

More info

Helps you improve your balance, coordination, self esteem and confidence. Archery also teaches you life skills such as goal setting, focus and discipline all while improving your health, in our indoor range. All equipment and training supplied. *Must wear closed in shoes*

School Holiday Programs

School Holiday Programs

Mon Tue Wed Thu Fri Sat Sun

AM:
Indigenous Workshop
PM:
Introduction to Parkour

AM:
STEM
Gaga Ball
PM:
Introduction to Gymnastics

AM:
Mini Olympics
Origami/Beads
PM:
Gymnastics Handstands, Cartwheels & Rolls

AM:
Basketball
Oztag
PM:
Gymnastics Tramp & Tumble

AM:
Ultimate Frisbee
Pickleball
PM:
Gymnastics Bar & Beam

More info
Join us this July for our School Holiday Activities – A Fun Introduction to Mixed Activities and Gymnastics in Safe and Friendly Environments!

We offer two daily workshop session, 9-12pm and 1-4pm, with the option to book into one session or both sessions, for a full day activity program. Drop off is available from 8:30am.

Book Gymnastics Sessions online or download the Enrolment Form and Email it to the club.
To book our Mixed Activity Sessions download the Enrolment Form and Email it to the club.

Enrolment Form

 

If applicable, please provide a Health & Medical Form for your child/ren.

Health & Medical Form

Mon Tue Wed Thu Fri Sat Sun

AM:
Netball
Futsal
PM:
Dodgeball
Origami/Beads

AM:
Disco Dance Party
Nerf Wars
PM:
Gymnastics Roundoff, Walkover & Tumble Basics

AM:
Basketball
Athletics
PM:
Introduction to Gymnastics

AM:
Floor Ball
Newcombe Ball
PM:
Gymnastics Tramp & Acro

AM:
AFL
Winter Crafts
PM:
Gymnastics Taster Session

More info
Join us this July for our School Holiday Activities – A Fun Introduction to Mixed Activities and Gymnastics in Safe and Friendly Environments!

We offer two daily workshop session, 9-12pm and 1-4pm, with the option to book into one session or both sessions, for a full day activity program. Drop off is available from 8:30am.

Book Gymnastics Sessions online or download the Enrolment Form and Email it to the club.
To book our Mixed Activity Sessions download the Enrolment Form and Email it to the club.

Enrolment Form

 

If applicable, please provide a Health & Medical Form for your child/ren.

Health & Medical Form

Mon Tue Wed Thu Fri Sat Sun

AM:
Gaga Ball
Nerf Wars
PM:
Introduction to Parkour

More info
Join us this July for our School Holiday Activities – A Fun Introduction to Mixed Activities and Gymnastics in Safe and Friendly Environments!

We offer two daily workshop session, 9-12pm and 1-4pm, with the option to book into one session or both sessions, for a full day activity program. Drop off is available from 8:30am.

Book Gymnastics Sessions online or download the Enrolment Form and Email it to the club.
To book our Mixed Activity Sessions download the Enrolment Form and Email it to the club.

Enrolment Form

 

If applicable, please provide a Health & Medical Form for your child/ren.

Health & Medical Form

Youth Programs at PCYC Umina Beach

Fit for Life

The program fosters physical fitness, wellbeing, and personal growth, while promoting prosocial behaviours through mentorship. Additionally, participants are transported to school, ensuring they start their day positively.

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Enquire at PCYC Umina Beach

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