PCYC SHOALHAVEN BOXING

At PCYC Shoalhaven, we host a number of boxing programs for kids, teens, and adults to stay active and try their hand at boxing. Whether you’ve never tried boxing before or you’ve spent some time in the ring, our classes can help you break a sweat and sharpen your skills.

Young boxers (aged 6 to 13 years old) can enrol in our Junior Boxing classes, where they will learn the fundamentals of boxing in a fun and non-competitive environment. As they work on their boxing skills, they’ll also absorb valuable lessons about dedication, hard work, and self-confidence. 

For older kids (aged 14 to 17 years old), our Teen Boxing class is the perfect next step in their boxing journey. This class focuses on proper boxing technique as well as conditioning and strength exercises. From there, boxers aged 16 and up can attend our Amateur Boxing sessions. Here, students will get an introduction to sparring and use bags and pads to gain more experience. 

PCYC Shoalhaven also hosts a Boxing Fundamentals and Boxing Fit class for our members who want to improve their fitness through boxing. 

To learn more about boxing Shoalhaven, get in touch with our team at PCYC Shoalhaven today. View our current Shoalhaven Boxing classes and competitions timetable below.

Junior Boxing

6-13
$100 Term | $10 DD | $15 Casual
$100 Term | $10 DD | $15 Casual
All
Mon
Tue
4 - 5pm
Wed
Thu
4 - 5pm
Fri
Sat
Sun
PCYC Boxing is dedicated to the development of young people through the sport of boxing. This activity delivery physical fitness, self-defense, confidence and discipline. Runs during school term only.

CLASS RUN BY: PCYC

Teen Boxing

14-17
$100 Term | $10 DD | $15 Casual
$100 Term | $10 DD | $15 Casual
All
Mon
Tue
Wed
4 - 5pm
Thu
Fri
Sat
Sun
Teen Boxing is for teen members who are progressing with their boxing experience. Teen Boxing focuses on technique, a fighter’s fitness and boxing combinations. Runs during school term only

CLASS RUN BY: PCYC

Amateur Boxing

16+
$10.00
$10.00
All
Mon
5 - 7pm
Tue
Wed
5 - 7pm
Thu
Fri
5-7pm
Sat
Sun
Amateur Boxing is an extremely fulfilling and beneficial experience for individuals with previous experience in boxing. This class is for members who already know boxing fundamentals such as technique. In this activity we focus on intensity, pad work, bag work and sparring. A combination of open training and one on one time with our qualified coaches to improve your boxing experience.

CLASS RUN BY: PCYC

Boxing Fundamentals

16+
$10.00
$10.00
All
Mon
Tue
Wed
5.30 - 6.30pm
Thu
Fri
Sat
Sun
Boxing Fundamentals is for members who are interested in improving their fitness and learning a new skill or further developing their current boxing skill. This class focuses on the fundamentals of boxing, technique and fitness. A great class for all experience levels.

CLASS RUN BY: PCYC

BoxFit

14+
$10.00
$10.00
All
Mon
Tue
5:30 - 6:30pm
Wed
Thu
5:30 - 6:30pm
Fri
Sat
Sun
BoxFit is a mix of fitness and boxing pad work. This class is great for members who are wanting to improve their fitness level and use boxing to mix it up and have fun.

CLASS RUN BY: PCYC