Developing additional skills and strength for students who have progressed beyond the fundamentals.

*Requirement of Gymnastics NSW

NOTE:
- Enrolment by invitation from coach
- Re-enrolment is required each Term

Active Kids Vouchers accepted

BRAND NEW CLASS FOR 2023!!!

Learn and develop a combination of parkour, gymnastics and freestyle skills to negotiate obstacle courses.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active & Creative Kids Vouchers accepted

Competitive gymnastics program.

*Requirement of Gymnastics NSW

NOTE:
- Enrolment by invitation ONLY
- Direct Debit payment option

Active Kids Vouchers accepted

A recreational gymnastics program designed to provide the key fundamental body movements of gymnastics while developing strength and flexibility in a fun and social environment.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active Kids Vouchers accepted

Kindergym classes are for children aged 18 months to 4 years old, with parental involvement, allowing children to explore their environment, whilst developing coordination and fundamental movement skills. Classes are 45 minutes long.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active Kids Vouchers accepted

Preschool specific class encouraging key fundamental body movements in gymnastics.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active Kids Vouchers accepted

A high intense body workout focusing on the lower body. Power through this 30 minute session on a regular basis to start to see some great results.

Note: All group classes included in Gym Membership

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Note: All group classes included in Gym Membership

BODYPUMP™ is the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Note: All group classes included in Gym Membership

A gentle, low - impact exercise class designed for everyone wanting to get moving.

Note: All group classes included in Gym Membership.

Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques.

For all ages and abilities.

Note: All group classes included in Gym Membership

Come and take advantage of the largest gym space in Raymond Terrace. Our gym has a large range of cardio, cable machines and free weights.

Gym Membership includes access to our various group fitness classes.