Developing additional skills and strength for students who have progressed beyond the fundamentals.

*Requirement of Gymnastics NSW

NOTE:
- Enrolment by invitation from coach
- Re-enrolment is required each Term

Active Kids Vouchers accepted

BRAND NEW CLASS FOR 2023!!!

Learn and develop a combination of parkour, gymnastics and freestyle skills to negotiate obstacle courses.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active & Creative Kids Vouchers accepted

Competitive gymnastics program.

*Requirement of Gymnastics NSW

NOTE:
- Enrolment by invitation ONLY
- Direct Debit payment option

Active Kids Vouchers accepted

A recreational gymnastics program designed to provide the key fundamental body movements of gymnastics while developing strength and flexibility in a fun and social environment.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active Kids Vouchers accepted

Kindergym classes are for children aged 18 months to 4 years old, with parental involvement, allowing children to explore their environment, whilst developing coordination and fundamental movement skills. Classes are 45 minutes long.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active Kids Vouchers accepted

Preschool specific class encouraging key fundamental body movements in gymnastics.

*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active Kids Vouchers accepted

Preschool age advanced class as a pathway to our Primary School age classes.
*Requirement of Gymnastics NSW

NOTE: Re-enrolment is required each Term

Active Kids Vouchers accepted

A high intense body workout focusing on the lower body. Power through this 30 minute session on a regular basis to start to see some great results.

Note: All group classes included in Gym Membership

Ideal for anyone and everyone, BODYBALANCE™is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy. BODYBALANCE is offered as a 45 minute workout. Class included for members, price listed is for casual visits.

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Note: All group classes included in Gym Membership

BODYPUMP™ is the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

Note: All group classes included in Gym Membership

A gentle, low - impact exercise class designed for everyone wanting to get moving.

Note: All group classes included in Gym Membership.

Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques.

For all ages and abilities.

Note: All group classes included in Gym Membership

Come and take advantage of the largest gym space in Raymond Terrace. Our gym has a large range of cardio, cable machines and free weights.

Gym Membership includes access to our various group fitness classes.