PCYC PENRITH BOXING

At PCYC Penrith, we run boxing programs for people of all age groups and ability levels who want to get fit through boxing. With options for children, teenagers, and adults, our community-based gym provides a safe and supportive place for all of our members to train. 

In our Junior Boxing class, young people between the ages of 5 and 11 will get a chance to explore the basics of boxing and develop a passion for the sport. Beginners and intermediate-level boxers are welcome to attend, and participants will work closely with our experienced trainers to build their skills. 

Pre-teens and teenagers (between 12 and 16 years old) can sign up for our Youth Boxing course. Instructors will help students establish a solid understanding of boxing techniques through a series of fun-filled drills and games. Once they turn 16 and have built up enough boxing experience, they can join our Amateur Boxing sessions. 

PCYC Penrith also offers a Women’s Boxing for Fitness class just for our female members over the age of 14. It’s a comfortable environment where women can partake in cardio and strength training that revolves around boxing.

Get in touch with PCYC Penrith to learn more about boxing Penrith. View our current Penrith Boxing classes and competitions timetable below.

Junior Boxing

5 - 11 yrs
TERM BOOKING
TERM BOOKING
Open
Mon
4pm - 5pm
Tue
Wed
4pm - 5pm
Thu
Fri
4pm - 5pm
Sat
Sun
This Junior Boxing program is for boys and girls within (and inclusive of) the ages of 5 and 11 yrs: The program revolves around fun, fitness and friends and caters for beginners all the way to intermediate boxers: Our qualified instructors teach the children the art of boxing and the importance of exercise and fitness through an inquisitive learning and a game sense approach:

CLASS RUN BY: PCYC

Youth Boxing

11 - 16 yrs
TERM BOOKING
TERM BOOKING
Open
Mon
5pm - 5:45pm
Tue
Wed
5pm - 5:45pm
Thu
Fri
5pm - 5:45pm
Sat
Sun
This Youth Boxing program is for boys and girls within (and inclusive of) the ages of 12 and 16 yrs: The program revolves around fun, fitness and friends and caters for beginners all the way to intermediate boxers: Our qualified instructors teach the youth the art of boxing through a series of games, boxing techniques and combinations as well as core and strength work:

CLASS RUN BY: PCYC

BoxFit

14+
$11
$11
Mon
6:30am -7:15am
Tue
Wed
Thu
Fri
6:30am -7:15am
Sat
Sun
The senior program is for people (all genders) whom are over the age of 14 yrs: The program offers a range of cardio & strength training, assisting those who want to get fitter & healthier! This program focuses upon moving your body and hitting bags!

CLASS RUN BY: PCYC

Amatuer Boxing WILL RETURN 25TH OCT

16+
$12.50
$12.50
Open
Mon
Tue
5:30pm - 6:30pm
Wed
Thu
5:30pm - 6:30pm
Fri
Sat
Sun
This Amateur Boxing program is adults over the age of 16 yrs: The program revolves around teaching the correct techniques for competitive boxing, and the fitness necessary to compete: Our qualified instructors teach the art of boxing, as well as a focus on strengthening the core: ATTENDANCE AT AMATEUR BOXING AND A PROFICIENT LEVEL OF BOXING IS NECESSARY TO PARTICIPATE IN SPARRING BOXING:

CLASS RUN BY: PCYC

Sparring

16+
$12.50
$12.50
Open
Mon
Tue
6:30pm - 7:30pm
Wed
Thu
6:30pm - 7:30pm
Fri
Sat
Sun
This Sparring Boxing program is for men and women over the age of 16 yrs: The program teaches and assists the participants in competitive boxing, and the fitness necessary to compete: Our qualified instructors teach how to fight, as well as how to defend yourself: ATTENDANCE AT AMATEUR BOXING, AND A PROFICIENT LEVEL OF BOXING IS NECESSARY TO PARTICIPATE IN SPARRING BOXING:

CLASS RUN BY: PCYC

BoxCircuit

14+
$11
$11
beginner / Advanced
Mon
6:30pm - 7:15pm
Tue
Wed
6:30-7:15am | 6:30pm - 7:15pm
Thu
Fri
6:30pm - 7:15pm
Sat
Sun
a Fun Circuit Based boxing workout! our boxers can work on developing endurance, speed & power by combining several exercises to cover all of the skills in a single circuit for better conditioning.

CLASS RUN BY: PCYC