PCYC PENRITH ACTIVITIES

At PCYC Penrith, we pride ourselves on having new, exciting sports and recreational activities, all year round.We host a broad range of activities to suit all interests, and are proud to boast facilities, spaces and classes that cater to all ages and fitness levels.

Our clubs are safe, inclusive and affordable with a variety of options to suit your needs! Every PCYC club has a different set up, and that is what makes us so unique throughout NSW.

Whether you are visiting for the first time or are a regular member, we offer a range of class types and booking options. Take a look at our activities timetable below for what’s coming up this week and to make a booking.

Court Sports / CompsGymnasticsGym and FitnessBoxingMartial ArtsCreative Arts

Basketball Skills

5 - 14 years
TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
4pm - 5pm
Thu
Fri
Sat
Sun
Coming in 2021 we are offering After School Basketball skills, this class is for our basketballers! every week kids will learn lots of hand eye coordination, ball handling, and team work through an array of drills. All children must have current PCYC Memberships before participating. We also accept Active Kids Vouchers for this activity.

More about Basketball at PCYC Penrith

CLASS RUN BY: PCYC

Court Use

5+
$5
$5
Mon
6am - 4pm
Tue
6am - 9pm
Wed
6am - 4pm
Thu
6am - 4pm & 7pm - 9pm
Fri
6am - 4pm & 7pm - 9pm
Sat
8am - 12pm
Sun
Casual Court Use please call for availability

More about Basketball at PCYC Penrith

CLASS RUN BY: PCYC

Lil Ninjas

5-10YRS
TERM BOOKING
TERM BOOKING
Mon
4-5pm
Tue
Wed
Thu
5-6pm
Fri
Sat
Sun
A brand new and innovative program that provides opportunities for our little juniors to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills.

More about Learn to Play at PCYC Penrith

CLASS RUN BY: PCYC

Multi Sport

5-14 years
TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
Thu
4pm - 5pm
Fri
Sat
Sun
every Thursday, an all-inclusive class for kids to learn sports skills and play fun games each week!

More about Learn to Play at PCYC Penrith

CLASS RUN BY: PCYC

Ability Gymnastics

5 +
Term Booking
Term Booking
Open
Mon
Tue
Wed
Thu
Fri
4pm - 5pm
Sat
Sun
Disability Gymnastics will build a wide range of skills including strength, coordination, flexibility and balance:On top of this, gymnastics assists in cognitive development because of the challenge to use the brain and the body at the same time:

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Gymstar G+Y

5+ based on ability
TERM BOOKING
TERM BOOKING
Skilled
Mon
5pm - 6pm
Tue
4pm - 5pm
Wed
Thu
4pm - 5pm
Fri
4pm - 5pm / 5pm - 6pm
Sat
Sun
Gymnastics is the perfect foundation sport for all children: It builds a wide range of skills including strength, coordination, flexibility and balance as well as developing motor skills which will assist children in other sports they play: 🏏⛹️‍♂️🏊‍♂️⚽️ On top of this, gymnastics assists in cognitive development because of the challenge to use the brain and the body at the same time:

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Gymstar M & Star

5+ based on ability
TERM BOOKING
TERM BOOKING
Skilled
Mon
5pm - 6pm / 6pm - 7pm
Tue
Wed
Thu
Fri
5pm - 6pm
Sat
Sun
Gymnastics is the perfect foundation sport for all children: It builds a wide range of skills including strength, coordination, flexibility and balance as well as developing motor skills which will assist children in other sports they play: 🏏⛹️‍♂️🏊‍♂️⚽️ On top of this, gymnastics assists in cognitive development because of the challenge to use the brain and the body at the same time:

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Kindygym

18 months - 4 yrs
TERM BOOKING
TERM BOOKING
Beginner
Mon
Tue
10am - 11am
Wed
Thu
Fri
10am - 11am
Sat
Sun
"Kindi Gymnastics are classes for children aged 18 months to 4 yrs of age, aiming to develop fine and gross motor skills, develop independent movement and thinking, develop co - ordination and introduce basic gymnastic skills: Every class is set into a safe and challenging environment letting each child explore and learn throughout play: PCYC Penrith’s aim is to use “play” to make learning and development fun:"

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Wag 1 & 2

5 + based on ability
TERM BOOKING
TERM BOOKING
Skilled
Mon
Tue
Wed
Thu
Fri
Sat
3:30pm - 5:30pm
Sun
Women’s Artistic Gymnastics is a class that focuses on the rhythmic side of gymnastics, along with the four competitive apparatus: vault, uneven bars, beam and floor:This class develops fine and gross motor skills such as coordination, balance, spacial awareness, and as a result, will enhance self confidence:

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Wag 3&4

Invitational only
TERM BOOKING
TERM BOOKING
Skilled
Mon
Tue
5pm - 7pm
Wed
Thu
5pm - 7pm
Fri
Sat
Sun
Women’s Artistic Gymnastics is a class that focuses on the rhythmic side of gymnastics, along with the four competitive apparatus: vault, uneven bars, beam and floor:This class develops fine and gross motor skills such as coordination, balance, spacial awareness, and as a result, will enhance self confidence:

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

TeamGym

TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
Thu
Fri
6pm - 7pm
Sat
Sun
TeamGym combines parts of tumbling, mini tramp and dance to create an exciting team competition event. You get to flip, roll, jump and dance with your friends. TeamGym is huge in Europe, with strong teams of teenagers and young adults pitting their skills and teamwork against other teams. The Australian TeamGym program has been developed for teams of gymnasts, with performances on 3 different apparatus. Teams perform on the following apparatus: - Floor - Tumbling - Vaulting / Mini trampoline (trampette)

More about Team Gym at PCYC Penrith

CLASS RUN BY: PCYC

Living Longer Living Stronger

50+
$10.00
$10.00
Open
Mon
Tue
10am - 11am
Wed
Thu
10am - 11am
Fri
Sat
Sun
Strength for Life is a new individualised strength and balance exercise program designed to help people over 50 get fit, stay strong and maintain bone density: $40 for an assessment and $10 per class

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

GYM INDUCTION

14+
$12
$12
open
Mon
Tue
Wed
6pm - 6:30pm
Thu
Fri
Sat
Sun
Our gym induction is where you will be greeted by our qualified fitness instructors, they will impart a range of both practical and site specific knowledge to you that makes you feel at ease.

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

HITT

14+
$12
$12
Open
Mon
6:30am - 7am / 6pm - 6:30pm
Tue
Wed
Thu
6:30am - 7am
Fri
Sat
Sun
HIIT, or high - intensity interval training, is a training technique in which you give all - out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods: This type of training gets and keeps your heart rate up and burns more fat in less time:

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

X-Press

14+
$12
$12
Open
Mon
Tue
Wed
Thu
Fri
6pm - 6:30pm
Sat
Sun
Every Friday Tristan will run you through a FULL body Express workout that will leave you feeling GREAT!

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

GYM & FITNESS MEMBERSHIPS

14+
Gym memberships start from $11.50 per week!
Gym memberships start from $11.50 per week!
Mon
6am - 9pm
Tue
6am - 9pm
Wed
6am - 9pm
Thu
6am - 9pm
Fri
6am - 9pm
Sat
8am - 12pm
Sun
Gym Memberships & Casual Gym Use

More about Gym and Fitness at PCYC Penrith

CLASS RUN BY: PCYC

PERSONAL TRAINING

14+
Mon
6am - 9pm
Tue
6am - 9pm
Wed
6am - 9pm
Thu
6am - 9pm
Fri
6am - 9pm
Sat
8am - 12pm
Sun
Personal Training with our trainers

More about Personal Training at PCYC Penrith

CLASS RUN BY: PCYC

Amatuer Boxing

16+
$12.50
$12.50
Open
Mon
Tue
5:30pm - 6:30pm
Wed
Thu
5:30pm - 6:30pm
Fri
Sat
Sun
This Amateur Boxing program is adults over the age of 16 yrs: The program revolves teaching the correct techniques for competitive boxing, and the fitness necessary to compete: Our qualified instructors teach the art of boxing, as well as a focus on strengthening the core: ATTENDANCE AT AMATEUR BOXING AND A PROFICIENT LEVEL OF BOXING IS NECESSARY TO PARTICIPATE IN SPARRING BOXING:

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Junior Boxing

5 - 11 yrs
TERM BOOKING
TERM BOOKING
Open
Mon
4pm - 5pm
Tue
Wed
4pm - 5pm
Thu
Fri
4pm - 5pm
Sat
Sun
This Junior Boxing program is for boys and girls within (and inclusive of) the ages of 5 and 11 yrs: The program revolves around fun, fitness and friends and caters for beginners all the way to intermediate boxers: Our qualified instructors teach the children the art of boxing and the importance of exercise and fitness through an inquisitive learning and a game sense approach:

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Senior Boxing

14+
$12.50
$12.50
Open$10:50
Mon
6:30pm - 7:30pm
Tue
Wed
6:30pm - 7:30pm
Thu
Fri
6:30pm - 7:30pm
Sat
Sun
The senior program is for people (all genders) whom are over the age of 14 yrs: The program offers a range of cardio, strength, and functional training, assisting those who want to get fitter, stronger and healthier! This program focuses upon moving your body and hitting bags!

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Sparring

16+
$12.50
$12.50
Open
Mon
Tue
6:30pm - 7:30pm
Wed
Thu
6:30pm - 7:30pm
Fri
Sat
Sun
This Sparring Boxing program is for men and women over the age of 16 yrs: The program teaches and assists the participants in competitive boxing, and the fitness necessary to compete: Our qualified instructors teach how to fight, as well as how to defend yourself: ATTENDANCE AT AMATEUR BOXING, AND A PROFICIENT LEVEL OF BOXING IS NECESSARY TO PARTICIPATE IN SPARRING BOXING:

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Youth Boxing

11 - 16 yrs
TERM BOOKING
TERM BOOKING
Open
Mon
5pm - 6pm
Tue
Wed
5pm - 6pm
Thu
Fri
5pm - 6pm
Sat
Sun
This Youth Boxing program is for boys and girls within (and inclusive of) the ages of 12 and 16 yrs: The program revolves around fun, fitness and friends and caters for beginners all the way to intermediate boxers: Our qualified instructors teach the youth the art of boxing through a series of games, boxing techniques and combinations as well as core and strength work:

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Classical Japanese Swordsmanship

14+
$11
$11
All
Mon
7pm - 8pm
Tue
Wed
Thu
Fri
Sat
Sun
Muso Jikiden Eishin Ryu Iaijutsu is the art of Japanese Swordsmanship: This PCYC activity promotes concentration, focus, self discipline, and respect in a practical nature: Japanese Swordsmanship is a great way to improve confidence and fitness: Classes cater for all ages and abilities:

More about Martial Arts at PCYC Penrith

CLASS RUN BY: PCYC

Junior Judo

5 - 14yrs
$8.50
$8.50
Open
Mon
6pm - 7pm
Tue
Wed
Thu
Fri
6pm - 7pm
Sat
Sun
Judo is an Olympic Sport of unarmed combat, derived from Ju - Jitsu and intended to train the body and mind: PCYC Judo programs are run in accordance with Judo Federation Australia (JFA), including the accreditation of instructors and grading of participants: Our PCYC Judo instructor can teach you the art of Judo, including how to unbalance an opponent through holds and leverage:

More about Martial Arts at PCYC Penrith

CLASS RUN BY: PCYC

Junior Muay Thai

5 - 12 years
Mon
Tue
Wed
Thu
4pm - 4:45pm
Fri
Sat
Sun
Muay Thai focuses on close, medium and long range fighting incorporating the use of hands, elbows, knees and feet. Our Muay Thai Kids Program is a great way to improve your child’s Confidence, Fitness and Coordination. Our program is easy to follow, safe and a lot of fun

More about Martial Arts at PCYC Penrith

CLASS RUN BY: PCYC

Senior Judo

15+
$11
$11
Open
Mon
7pm - 8pm
Tue
Wed
Thu
Fri
7pm - 8pm
Sat
Sun
Judo is an Olympic Sport of unarmed combat, derived from Ju - Jitsu and intended to train the body and mind: PCYC Judo programs are run in accordance with Judo Federation Australia (JFA), including the accreditation of instructors and grading of participants: Our PCYC Judo instructor can teach you the art of Judo, including how to unbalance an opponent through holds and leverage:

Download Booking Form

More about Martial Arts at PCYC Penrith

CLASS RUN BY: PCYC

Learn 2 Draw

5 - 14 years
TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
5 - 6pm
Thu
Fri
Sat
Sun
Want to learn how to draw but don’t know where to start? Students enrolled in this class will learn the basics of drawing. The step-by-step instruction in this class will teach the students valuable lessons in how to draw, and give them the tools to begin to draw their own characters! All children must have current PCYC Memberships before participating. We also accept Creative Kids Vouchers for this activity.

More about Craft at PCYC Penrith

CLASS RUN BY: PCYC

Music Training

5+
TERM BOOKING
TERM BOOKING
All
Mon
Tue
4pm - 5pm
Wed
Thu
Fri
Sat
Sun
PCYC Penrith offer a range of musical training that caters for all experiences: All our teachers are professional and passionate about music and will teach you based on your needs: We offer many different lessons on instruments such as drums, guitar, piano etc:PLEASE NOTE: participants will need to supply their own instrument

More about Music at PCYC Penrith

CLASS RUN BY: PCYC