PCYC PENRITH ACTIVITIES

At PCYC Penrith, we pride ourselves on having new, exciting sports and recreational activities, all year round.We host a broad range of activities to suit all interests, and are proud to boast facilities, spaces and classes that cater to all ages and fitness levels.

Our clubs are safe, inclusive and affordable with a variety of options to suit your needs! Every PCYC club has a different set up, and that is what makes us so unique throughout NSW.

Whether you are visiting for the first time or are a regular member, we offer a range of class types and booking options. Take a look at our activities timetable below for what’s coming up this week and to make a booking.

Court Sports / CompsGymnasticsGym and FitnessRecreationalBoxingMartial ArtsCreative Arts

Basketball Skills

5 - 14 years
TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
4pm - 5pm
Thu
Fri
Sat
Sun
we are offering After School Basketball skills, this class is for our basketballers! every week kids will learn lots of hand eye coordination, ball handling, and team work through an array of drills. All children must have current PCYC Memberships before participating. We also accept Active Kids Vouchers for this activity.

More about Basketball at PCYC Penrith

CLASS RUN BY: PCYC

Casual Court Use

5+
MUST ALL BE PCYC MEMBERS | $5.50 per person
MUST ALL BE PCYC MEMBERS | $5.50 per person
Mon
Please
Tue
Call
Wed
Us
Thu
For
Fri
Availability
Sat
Sun
Casual Court Use please call for availability

More about Court-Hire at PCYC Penrith

CLASS RUN BY: PCYC

Mini Kickers

18 months - 4 years
TERM BOOKING
TERM BOOKING
Mon
Tue
10am - 10.45am
Wed
Thu
Fri
Sat
Sun
Mini Kickers is filled with fun, fitness and skill. This class will teach your little one the fundamentals of soccer whilst keeping it fun and playful.

More about Learn to Play at PCYC Penrith

CLASS RUN BY: PCYC

Multi Sport

5-14 years
TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
Thu
4pm - 5pm
Fri
Sat
Sun
Every Thursday, an all-inclusive class for kids to learn sports skills and play fun games each week!

More about Learn to Play at PCYC Penrith

CLASS RUN BY: PCYC

Development

4-8yrs
Mon
Tue
5-6pm
Wed
Thu
5-6pm
Fri
Sat
Sun
Development is for girls aged 4-8yrs who would like the opportunity to join a wag team in the future. The class has a strong focus on strength, flexibility and technique

More about Artistic Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

WAG 1 + 2

Mon
Tue
Wed
6pm-7:30pm
Thu
Fri
Sat
3:30pm - 5:30pm
Sun
Women’s Artistic Gymnastics Level 1-4 WAG classes have a heavy focus on technique and skill improvement. Gymnasts will learn routines on the floor, bars, beam and vault. All gymnasts will have the opportunity to perform these in competition throughout the year. Ages 5+

Download Booking Form

More about Artistic Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

WAG 3 + 4

5+
intermediate +
Mon
Tue
6pm - 8pm
Wed
Thu
6pm -8pm
Fri
Sat
8am-10am
Sun
Women’s Artistic Gymnastics Level 1-4 WAG classes have a heavy focus on technique and skill improvement. Gymnasts will learn routines on the floor, bars, beam and vault. All gymnasts will have the opportunity to perform these in competition throughout the year. Ages 5+

More about Artistic Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Ability Gym Jnr

invite only
Mon
Tue
Wed
Thu
Fri
4-5pm
Sat
Sun
Disability Gymnastics will build a wide range of skills including strength, coordination, flexibility and balance:On top of this, gymnastics assists in cognitive development because of the challenge to use the brain and the body at the same time:

More about Disability Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Lil Ninjas

5-10
TERM BOOKING
TERM BOOKING
Mon
Tue
5pm -5.45pm
Wed
Thu
5pm -5.45pm
Fri
Sat
Sun
A brand new and innovative program that provides opportunities for our little juniors to be creative in the development of new skills, whilst staying fit and active for longer. Classes include running and jumping over obstacles, as well as tricking and flipping skills.

More about Free G at PCYC Penrith

CLASS RUN BY: PCYC

Adult Gymnastics

14+
Mon
Tue
Wed
Thu
Fri
6pm - 7:30pm
Sat
Sun
Adult Gymnastics is a great fun way to keep in shape. Participants will be pushed to their limits using their bodies to help achieve their goals, as well as using movements such as weights training, muscular strengthening, toning and circuit training (high intensity). From ex-competitors to those who have never done the sport before, we welcome all skill levels!

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Teen Gym

Mon
Tue
Wed
6pm-7.30pm
Thu
Fri
Sat
Sun
These classes are for children aged 11 and above and teach skills across a variety of different gymsports, including cartwheels, walkovers, tumbling, trampoline, rhythmic, sports acro, etc. as well as a variety of ability. They also assist gymnasts in redeveloping previous gymnastics skills.

More about Gymnastics at PCYC Penrith

CLASS RUN BY: PCYC

Gymskills

9 to 16yrs
TERM BOOKING
TERM BOOKING
Mon
5-6pm
Tue
Wed
5-6pm
Thu
Fri
5-6pm
Sat
Sun
An intermediate recreational gymnastics program for upper primary and high school students. In this group, particpants will continue developing skills, strength and fitness in a fun and friendly environment.

More about GymStar at PCYC Penrith

CLASS RUN BY: PCYC

Gymstar

5 - 12yrs
TERM BOOKING
TERM BOOKING
Mon
4-5pm
Tue
4-5pm
Wed
4-5pm
Thu
4-5pm
Fri
4-5pm
Sat
11am-12pm
Sun
This is our Gymnastics for all class, targeted at primary school aged beginners. In this class students will try all areas of gymnastics, developing strength, flexibility, coordination and gymnastics specific skills. Children will be assesed each term and move through the Gym Star grading system.

More about GymStar at PCYC Penrith

CLASS RUN BY: PCYC

Junior Gym

3-5yrs
TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
Thu
Fri
11-12pm
Sat
Sun
Junior gym is a program suitable for preschool and kindergarten aged children, bridging the gap between Kindergym and GymStar. Junior Gym offers more structure than the Kindergym program with teaching methods and activities specifically targeted to suit the developmental and cognitive needs of this age group, whilst increasing self-confidence in an independent learning opportunity

More about Kindergym at PCYC Penrith

CLASS RUN BY: PCYC

KindiGym

18 months - 5 years
Mon
Tue
Wed
Thu
Fri
10-11am
Sat
10-11am
Sun
"Kindi Gymnastics are classes for children aged 18 months to 4 yrs of age, aiming to develop fine and gross motor skills, develop independent movement and thinking, develop coordination and introduce basic gymnastic skills: Every class is set into a safe and challenging environment letting each child explore and learn throughout play: PCYC Penrith’s aim is to use “play” to make learning and development fun:"

More about Kindergym at PCYC Penrith

CLASS RUN BY: PCYC

TeamGym

TERM BOOKING
TERM BOOKING
Mon
6pm - 7pm
Tue
Wed
Thu
Fri
Sat
Sun
TeamGym combines parts of tumbling, mini tramp and dance to create an exciting team competition event. You get to flip, roll, jump and dance with your friends. TeamGym is huge in Europe, with strong teams of teenagers and young adults pitting their skills and teamwork against other teams. The Australian TeamGym program has been developed for teams of gymnasts, with performances on 3 different apparatus. Teams perform on the following apparatus: - Floor - Tumbling - Vaulting / Mini trampoline (trampette)

More about Team Gym at PCYC Penrith

CLASS RUN BY: PCYC

Living Longer Living Stronger

50+
$10.00 per class | $40 for an assessment
$10.00 per class | $40 for an assessment
Open
Mon
Tue
10am - 11am
Wed
Thu
10am - 11am
Fri
Sat
Sun
A new individualized strength and balance exercise program designed to help people over 50 get fit, stay strong and maintain bone density: $40 for an assessment and $10 per class

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

Alpha Girls

14+
$100 for term
$100 for term
Open
Mon
Tue
Wed
Thu
4pm-5:30pm
Fri
Sat
Sun
For women aged 12 - 19 to empower and strengthen through learning all things self-defence, engaging wellness exercises and meaningful group discussions.

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

Ex-Press Strength

14+
$10
$10
Open
Mon
Tue
Wed
6:30am - 7:15am
Thu
Fri
Sat
Sun
This is an express class for strength! we will be working on mastering Barbell and Dumbbell exercises focusing on controlled reps with correct form. Under the supervision of an experienced strength coach, each week will be progressed and programmed to build you a good base of strength

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

PCYC PUMP Class

14+
Open
Mon
Tue
Wed
Thu
Fri
6pm-6:45pm
Sat
Sun

Team Workout - Workout Of The Week (WOW)

14+
Open
Mon
Tue
Wed
9:30am -10:15am
Thu
Fri
Sat
Sun
WOW aka workout of the week is a 45minute high intensity interval training workout & designed for you to push yourself harder and get you fitter

More about Group Fitness at PCYC Penrith

CLASS RUN BY: PCYC

GYM & FITNESS MEMBERSHIPS

14+
Gym memberships start from $11.50 per week!
Gym memberships start from $11.50 per week!
Mon
6am - 9pm
Tue
6am - 9pm
Wed
6am - 9pm
Thu
6am - 9pm
Fri
6am - 9pm
Sat
8am - 12pm
Sun

CLASS RUN BY: PCYC

PERSONAL TRAINING

14+
Mon
6am - 9pm
Tue
6am - 9pm
Wed
6am - 9pm
Thu
6am - 9pm
Fri
6am - 9pm
Sat
8am - 12pm
Sun
Personal Training with our trainers

More about Personal Training at PCYC Penrith

CLASS RUN BY: PCYC

PCYC Birthday Parties

5 - 13yrs
Mon
Tue
Wed
Thu
Fri
Sat
9am - 4pm
Sun
Looking for something different for you celebration? Our fun, safe and exciting parties are perfect!

More about Birthday Parties at PCYC Penrith

CLASS RUN BY: PCYC

Mini Movers

18m-4yrs
Mon
10am-11am
Tue
Wed
Thu
Fri
Sat
Sun
In this class your child will learn fundamental movement skills running, jumping, hand-eye coordination and more. Soft play obstacle course & running games.

More about Mini Movers at PCYC Penrith

CLASS RUN BY: PCYC

BoxFit

14+
$13
$13
beginner / Advanced
Mon
6:30pm - 7:15pm & 6pm - 6:45pm
Tue
Wed
6pm - 6:45pm
Thu
Fri
6:30am - 7:15am & 6pm - 7:15pm
Sat
Sun
a Fun Circuit Based boxing workout! our boxers can work on developing endurance, speed & power by combining several exercises to cover all of the skills in a single circuit for better conditioning.

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Boxing - Strength & Conditioning

16+
$12.50
$12.50
Open - minimal experience
Mon
Tue
5.30pm - 6:30pm
Wed
Thu
5:30pm - 6:30pm
Fri
Sat
Sun
This Boxing program is adults over the age of 16 yrs: The program revolves Strength and conditioning for competitive boxing, and the fitness necessary to compete: Our qualified instructors teach the art of boxing, as well as a focus on strengthening the core.

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Boxing Team Training

$7 per class or covered through gym membership
$7 per class or covered through gym membership
Must want to fight and have had experience with boxing
Mon
5.45pm - 7.30pm
Tue
Wed
5.45pm - 7.30pm
Thu
Fri
5.45pm - 7.30pm
Sat
Sun
Have you been thinking about stepping into the ring?! Contact our friendly staff to start your fighters journey! Coached by Vladimir Mikic and Brad Allen

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Junior Boxing

5 - 11 yrs
TERM BOOKING
TERM BOOKING
Open
Mon
4pm - 5pm
Tue
Wed
4pm - 5pm
Thu
Fri
4pm - 5pm
Sat
Sun
This Junior Boxing program is for boys and girls within (and inclusive of) the ages of 5 and 11 yrs: The program revolves around fun, fitness and friends and caters for beginners all the way to intermediate boxers: Our qualified instructors teach the children the art of boxing and the importance of exercise and fitness through an inquisitive learning and a game sense approach:

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Youth Boxing

11 - 16 yrs
TERM BOOKING
TERM BOOKING
Open
Mon
5pm - 5:45pm
Tue
Wed
5pm - 5:45pm
Thu
Fri
5pm - 5:45pm
Sat
Sun
This Youth Boxing program is for boys and girls within (and inclusive of) the ages of 12 and 16 yrs: The program revolves around fun, fitness and friends and caters for beginners all the way to intermediate boxers: Our qualified instructors teach the youth the art of boxing through a series of games, boxing techniques and combinations as well as core and strength work:

More about Boxing at PCYC Penrith

CLASS RUN BY: PCYC

Classical Japanese Swordsmanship

14+
$11
$11
All
Mon
7pm - 8pm
Tue
Wed
Thu
Fri
Sat
Sun
Muso Jikiden Eishin Ryu Iaijutsu is the art of Japanese Swordsmanship: This PCYC activity promotes concentration, focus, self discipline, and respect in a practical nature: Japanese Swordsmanship is a great way to improve confidence and fitness: Classes cater for all ages and abilities:

Download Booking Form

More about Martial Arts at PCYC Penrith

CLASS RUN BY: PCYC

Junior Judo

5 - 14yrs
$8.50
$8.50
Open
Mon
6pm - 7pm
Tue
Wed
Thu
6pm - 7pm
Fri
Sat
Sun
Judo is an Olympic Sport of unarmed combat, derived from Ju - Jitsu and intended to train the body and mind: PCYC Judo programs are run in accordance with Judo Federation Australia (JFA), including the accreditation of instructors and grading of participants: Our PCYC Judo instructor can teach you the art of Judo, including how to unbalance an opponent through holds and leverage: Judo NSW Registration - https://www.revolutionise.com.au/judonsw/clubs-rego/

More about Martial Arts at PCYC Penrith

CLASS RUN BY: PCYC

Senior Judo

15+
$11
$11
Open
Mon
7pm - 8pm
Tue
Wed
Thu
7pm - 8pm
Fri
Sat
Sun
Judo is an Olympic Sport of unarmed combat, derived from Ju - Jitsu and intended to train the body and mind: PCYC Judo programs are run in accordance with Judo Federation Australia (JFA), including the accreditation of instructors and grading of participants: Our PCYC Judo instructor can teach you the art of Judo, including how to unbalance an opponent through holds and leverage:

More about Martial Arts at PCYC Penrith

CLASS RUN BY: PCYC

Art & Craft

5-14years
TERM BOOKING
TERM BOOKING
Mon
Tue
Wed
5pm - 6pm
Thu
Fri
Sat
Sun
Our Art & craft class is for young people that enjoy being hands-on and creative. Arts and crafts provide a healthy way for kids to relieve stress and use their creativity to make something that they’re proud of. Our Arts & Craft class will involve Drawing, Painting & Making some cool Craft projects!

More about Craft at PCYC Penrith

CLASS RUN BY: PCYC

Beginner's Dance

5-8yrs
TERM BOOKINGS
TERM BOOKINGS
Beginner
Mon
Tue
4pm - 4.45pm
Wed
Thu
Fri
Sat
Sun
Introducing a fun Jazz class for children aged 5-12 years old allowing them to express their creativity while getting a great workout. It also is excellent for memory, focus, self expression, and teamwork.

More about Dance at PCYC Penrith

CLASS RUN BY: PCYC

Intermediate Dance

9-12
TERM BOOKINGS
TERM BOOKINGS
Mon
Tue
5pm - 5.45pm
Wed
Thu
Fri
Sat
Sun
Introducing a fun Jazz class for children aged 9-12 years old allowing them to express their creativity while getting a great workout. It also is excellent for memory, focus, self expression, and teamwork.

More about Dance at PCYC Penrith

CLASS RUN BY: PCYC

Music Training

5+
TERM BOOKING
TERM BOOKING
All
Mon
Tue
4pm - 5pm
Wed
Thu
Fri
Sat
Sun
PCYC Penrith offer a range of musical training that caters for all experiences: All our teachers are professional and passionate about music and will teach you based on your needs: We offer many different lessons on instruments such as drums, guitar, piano etc:PLEASE NOTE: participants will need to supply their own instrument

More about Music at PCYC Penrith

CLASS RUN BY: PCYC