PCYC MARRICKVILLE GROUP FITNESS

With a selection of weekly gym and fitness classes, PCYC Marrickville is a great place to get fit in the Inner West of Sydney. At our community-based club, we run several group fitness sessions to help you stay active and socialise with fellow gym-goers.

If you’re easing back into fitness or you have an injury that limits your mobility, our Gentle Exercise class might be a great fit. These sessions are held twice per week and are designed for adults who want to enjoy the physical and mental perks of exercise without an overly strenuous workout. 

PCYC Marrickville also hosts weekly tai chi classes for our adult members. As a Chinese martial art, tai chi combines self-defence and meditation to provide numerous benefits to the body and mind. Through tai chi sessions at our club, you’ll be able to improve your strength, balance, and flexibility. 

In addition to these group fitness classes for adults, PCYC Marrickville also runs sports programs for all age groups. There’s an activity for everyone at our club, whether you’re interested in basketball, boxing, netball, futsal, or another court sport. View our current Marrickville gym and fitness classes timetable below.

Gentle Exercise - $75 For 10 Sessions

ADULT
$8 Casual
$8 Casual
All
Mon
Tue
9:30am - 10:30am
Wed
Thu
Fri
9:00am - 10:00am
Sat
Sun
This program can assist in building up and improving joint health and muscle strength in gentle exercises and movement.

CLASS RUN BY: PCYC

Tai Chi - $40.50 For 10 Sessions

ADULT
$5 Casual
$5 Casual
All
Mon
Tue
Wed
10:30am - 11:30am
Thu
Fri
Sat
Sun
This program is a mixture of gentle exercises and stretches, that flows in a constant motion. Can also be used as a meditation technique.

CLASS RUN BY: PCYC