PCYC Liverpool

Have fun getting fit at the Living Stronger class at PCYC Liverpool!

Enjoy a welcoming, social atmosphere where you can move your body, boost your energy, and share a few laughs along the way. This low-impact circuit class helps improve fitness, flexibility, balance, coordination, and mental wellbeing. All while having a great time with like-minded people.

Tailored for seniors but suitable for all fitness levels, it’s exercise that feels good and does good.

Come along, stay active, and have fun doing it!

Feel like working up a sweat and looking for affordable and quality personal or small group training? Why not book a session with our PT. These sessions are appointments only Our fun classes are designed to keep you motivated, energized, and excited to work out! With upbeat music, supportive coaching, and a positive atmosphere, you’ll enjoy every session while still getting an effective, results-driven workout. It’s fitness that feels less like a chore and more like something you look forward to.

✨A perfect class for budding artists and creative minds! Explore a variety of fun activities:

Slime-making – gooey, colorful, and endlessly fun
Painting & Drawing – bring your imagination to life on paper and canvas
Jewellery-making – craft bracelets, necklaces, and more
Indigenous Art – learn about traditional techniques and designs
…and much, much more!
Let your ideas run wild, try new things, and most importantly, have fun creating!🌈

This program is designed specifically for young children, introducing them to the fundamentals of boxing in a safe and structured environment. It focuses on building basic boxing skills such as stance, movement, and punching techniques while also encouraging fitness, discipline, and teamwork.

Sessions are suitable for beginners, so kids don’t need prior experience. Activities are age-appropriate and usually involve a mix of fun drills, light pad work, and games that help with coordination, balance, and confidence.

Tips for participants:

Wear comfortable sports clothing and supportive shoes.
Bring a water bottle to stay hydrated.
Kids may be provided with gloves or mitts by the center, but check if you need to bring your own.
Arrive a few minutes early to warm up and settle in.
This is a great way for children to stay active, develop self-confidence, and enjoy a structured sport in a positive environment.

Ready to step into the ring and feel the thrill of boxing? Our Youth Competitive Boxing Classes are perfect for students aged 11–16 who want to learn real boxing skills, get fit, and prepare for sparring and competition!

This is more than just a class—it’s a chance to get fit, learn self-discipline, build confidence, and have a blast while throwing punches safely. Whether you dream of competing one day or just want to stay active and have fun, this class is for you!

💥 Step up. Get fit. Learn to box. 💥

Looking for a positive, structured activity that builds more than just physical strength? Our Teens Boxing Program is designed to help young people grow in confidence, discipline, and resilience,both in and out of the gym.

This program teaches safe, foundational boxing techniques in a supervised and supportive environment. You will improve coordination, fitness, and strength while learning respect, focus, and accountability.

What Your Teen Will Gain:
✔ Increased confidence and self-esteem
✔ Improved discipline and mental focus
✔ Healthy stress outlet in a controlled setting
✔ Enhanced coordination and overall fitness
✔ Practical self-defense skills
✔ Positive mentorship from experienced coaches

Ready to sweat, punch, and level up?

Our Amateur Boxing class is high-energy, empowering, and seriously fun. You’ll learn real boxing skills while building strength, speed, and endurance. Every session is packed with drills, pad work, conditioning, and technique that will push you to dig deep and bring out your inner fighter.

Boxing isn’t just about throwing punches  it’s about Whether you want to compete or just feel like a total champion, this class will challenge you, motivate you, and leave you walking out stronger than you walked in.

Gloves up. Let’s go. 🥊

⚽🏀 LEARN TO PLAY – WHERE FUTURE ATHLETES BEGIN! 🏈🏐

Looking for a fun, supportive way to introduce your child to sport?

Our Learn to Play program helps children build skills, confidence, and a lifelong love of being active,all in a safe, encouraging environment.

🎯 Learn the fundamentals of a variety of sports
💪 Develop strength, coordination & teamwork
😄 Make new friends in a fun, pressure-free setting
🌟 Grow confidence through play-based learning

Whether your child is sporty or just starting out, this is the perfect place to try new activities, learn through play, and develop skills that last a lifetime.

Step onto the mat and experience the power, discipline, and tradition of Karate at our dojos. We offer authentic training in a modern, welcoming environment for students of all ages and abilities.

Whether you’re looking to improve your self-defence skills, boost your physical fitness, or grow in confidence and focus, our Karate programs provide the perfect path for personal development.Train in the dynamic and practical style of Goshin Ryu every Wednesday. Learn effective striking, blocking, and self-defence techniques under the guidance of experienced instructors, while becoming part of a supportive and motivated community of fellow Karatekas.

Join us and begin your martial arts journey today!

http://goshinryu.com/