Location

Cnr Orion & Dawson Streets, Lismore, NSW 2480

Opening hours

Reception School Term Hours:

Monday-Friday: 10:00am – 6:00pm

 

School Holiday Hours:

Monday-Friday: 8:30am – 3:30pm

WELCOME TO YOUR LOCAL CLUB PCYC

PCYC NSW is a charity empowering young people to survive, and thrive, in partnership with the Police and the community.

PCYC Lismore is home to an awesome gymnastics program, full of activities for all ages and skill levels. Throughout the year we offer activities for all ages and pride ourselves on an inclusive and fun school holiday program.

One of the more interesting competitions we run is the powerlifting program, which is very popular. We also have Fit For programs that run throughout the year in collaboration with the local police.

Activities at PCYC Lismore

Gymnastics

Competitive Gymnastics

Mon Tue Wed Thu Fri Sat Sun

4.30pm - 6.30pm

4:00pm - 6:00pm

More info

A fun and challenging sport where girls are able to build their co-ordination and confidence to an advanced level: Built around performing four apparatus, the sport allows for participants to provide creative input into their routines, where strength, flexibility, balance and body awareness all contribute towards a gymnast’s self – confidence: Athletes require a SKILLS ASSESSMENT from one of our coaches PRIOR to booking into these classes:

Activities Timetable Gymnastics Timetable

Mon Tue Wed Thu Fri Sat Sun

4:30pm - 7:30pm

4.00pm - 7.00pm

4.00pm - 7.00pm

More info

A fun and challenging sport where girls are able to build their co – ordination and confidence to an advanced level: Built around performing four apparatus, the sport allows for participants to provide creative input into their routines, where strength, flexibility, balance and body awareness all contribute towards a gymnast’s self – confidence: Athletes require a SKILLS ASSESSMENT from one of our coaches PRIOR to booking into these classes

Mon Tue Wed Thu Fri Sat Sun

6:00pm - 7:00pm

More info

A fun and challenging sport where children are able to build their co-ordination and confidence to an advanced level: Built around performing four apparatus, the sport allows for participants to provide creative input into their routines, where strength, flexibility, balance and body awareness all contribute towards a gymnast’s self – confidence.

Free G / Parkour

Mon Tue Wed Thu Fri Sat Sun

4pm - 5pm

4pm - 5pm

More info

FreeG fuses traditional gymnastics and acrobatic tricks, with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performances and stunt actors.

Mon Tue Wed Thu Fri Sat Sun

5pm - 6pm

5pm - 6pm

More info

FreeG fuses traditional gymnastics and acrobatic tricks, with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performances and stunt actors.

KinderGym

Mon Tue Wed Thu Fri Sat Sun

9.30am - 10.30am

9.30am - 10.30am

8am - 9am

More info

A gymnastics program that is specifically designed for children aged 18 months- 3 years, that encourages parent and child interaction in a fun and engaging environment while developing fundamental life skills: This is a Parent/Guardian & child program – this means that the parent/guardian MUST be present on the floor during class with the child

Mon Tue Wed Thu Fri Sat Sun

10.30am - 11.30am

10.30am - 11.30am

9am - 10am

More info

A gymnastics program that is specifically designed for children aged 3- 5 years, that encourages parent and child interaction in a fun and engaging environment while developing fundamental life skills: This is a Parent/Guardian & child program – this means that the parent/guardian MUST be present on the floor during class with the child

Mon Tue Wed Thu Fri Sat Sun

10.30am - 11.30am

More info

A gymnastics program that is specifically designed for children aged 18 months – 5 years, that encourages parent and child interaction in a fun and engaging environment while developing fundamental life skills: This is a Parent/Guardian & child program – this means that the parent/guardian MUST be present on the floor during class with the child

Recreational Gymnastics

Mon Tue Wed Thu Fri Sat Sun

4pm - 5pm

4pm - 5pm

3:30pm - 4:30pm
4:30pm -5:30pm

More info

Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $65.00

Mon Tue Wed Thu Fri Sat Sun

5pm - 6pm

5pm - 6pm

5pm - 6pm

5pm - 6pm

More info

Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $65.00.

Mon Tue Wed Thu Fri Sat Sun

3:30pm - 4:30pm

4pm- 5pm

3:30pm - 4:30pm

4pm- 5pm

10:00am - 11:00am

More info

Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $65.00.

Mon Tue Wed Thu Fri Sat Sun

6pm - 7pm

More info

Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $65.00.

Mon Tue Wed Thu Fri Sat Sun

11:30am - 12:30pm

11:30am - 12:30pm

More info

Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $65.00.

Mon Tue Wed Thu Fri Sat Sun

4:30pm - 5:30pm
5:30pm - 6:30pm

11am - 12pm

More info

Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment.
GYM NSW Membership is required and costs $65.00.

Boxing

Junior Boxing

Mon Tue Wed Thu Fri Sat Sun

4:00pm - 5:00pm

4:00pm - 5:00pm

More info

Amateur boxing is extremely fulfilling & a beneficial experience for any member. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release of frustrations & energies & build self-confidence. PLEASE RING AND BOOK IN – this is a popular class

Mon Tue Wed Thu Fri Sat Sun

5:00pm - 6:00pm

5:00pm - 6:00pm

More info

Amateur boxing is extremely fulfilling & a beneficial experience for any member. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release of frustrations & energies & build self-confidence. PLEASE RING AND BOOK IN – THIS IS A POPULAR CLASS

Martial Arts

Jiu Jitsu

Mon Tue Wed Thu Fri Sat Sun

4:00pm (4 - 8 Yrs)
4:45pm (8-12 Yrs)
5:30pm (12-16 Yrs)
6:30pm

4:00pm (4 - 8 Yrs)
4:30pm
5:00pm
5:30pm (8 - 12Yrs)
6:10pm (12-16 Yrs)
7:00pm

More info

Jiu Jitsu is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one’s opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokehold

CLASS RUN BY: Thom Kotis

Judo

Mon Tue Wed Thu Fri Sat Sun

4:30pm-5:45pm

More info

Judo is a traditional Japanese Martial art, which teaches students about discipline, respect & self confidence

CLASS RUN BY: Alan Foley

Mon Tue Wed Thu Fri Sat Sun

5:45pm-7:00pm

More info

Judo is a traditional Japanese Martial art, which teaches students about discipline, respect & self-confidence

CLASS RUN BY: Alan Foley

Taekwondo

Mon Tue Wed Thu Fri Sat Sun

5:30pm-6:30pm

More info

CLASS RUN BY: Paul Darlington

School Holiday Programs

School Holiday Programs

Mon Tue Wed Thu Fri Sat Sun

Gymnastics

Mini Olympics

Nerf/Laser Tag

Escape Room/Trivia

Trampoline

Tag Games

Nerf/Laser Tag

STEM Challenges

Gymnastics

Fitness Fun

Escape Room/Trivia

Dodgeball/Gaga Ball

Free G

Nerf/Laser Tag

Circus Skills

Origami/Beads

Trampoline

Rocket STEM

Mini Olympics

Disco Dance Party

Jersey Day

More info

 

Join us this Spring for our Full Day Program – A fun introduction to mixed activities in safe and friendly environments!

Our program starts at 9am and finishes at 3pm, with drop off available from 8am and pick up until 4pm.

What to bring: Water bottle, Morning tea, Lunch, Afternoon tea, Enclosed shoes and Appropriate wear for creative activities.

 

To book, submit your online booking form or download the Enrolment Form PDF and Email it to the club!

 

ENROLMENT FORM HEALTH & MEDICAL FORM

Mon Tue Wed Thu Fri Sat Sun

Public Holiday

Closed

Free G

Disco Dance Party

Origami/Beads

Mini Olympics

Trampoline

STEM Challenges

Circus Skills

Tag Games

Free G Warrior

Nerf/Laser Tag

Dodgeball/Gaga Ball

Spring Carnival

Spring Extravaganza

Gymnastics

Fitness Fun

Origami/Beads

Disco Dance Party

More info

 

Join us this Spring for our Full Day Program – A fun introduction to mixed activities in safe and friendly environments!

Our program starts at 9am and finishes at 3pm, with drop off available from 8am and pick up until 4pm.

What to bring: Water bottle, Morning tea, Lunch, Afternoon tea, Enclosed shoes and Appropriate wear for creative activities.

 

To book, submit your online booking form or download the Enrolment Form PDF and Email it to the club!

 

ENROLMENT FORM HEALTH & MEDICAL FORM

Mon Tue Wed Thu Fri Sat Sun

Gymnastics

Dodgeball/Gaga Ball

Mini Olympics

Painting

Crazy Sock Day

More info

 

Join us this Spring for our Full Day Program – A fun introduction to mixed activities in safe and friendly environments!

Our program starts at 9am and finishes at 3pm, with drop off available from 8am and pick up until 4pm.

What to bring: Water bottle, Morning tea, Lunch, Afternoon tea, Enclosed shoes and Appropriate wear for creative activities.

 

To book, submit your online booking form or download the Enrolment Form PDF and Email it to the club!

 

ENROLMENT FORM HEALTH & MEDICAL FORM

Gymnastics Events & Camps

More info

 

Join us this Spring for our Gymnastics Classes, Camps & Clinics in safe and friendly environments!

What to bring: Water bottle, Appropriate clothing

 

Book online or email the club to book!

More info

 

Join us this Spring for our Gymnastics Classes, Camps & Clinics in safe and friendly environments!

What to bring: Water bottle, Appropriate clothing

 

Book online or email the club to book!

More info

 

Join us this Spring for our Gymnastics Classes, Camps & Clinics in safe and friendly environments!

What to bring: Water bottle, Appropriate clothing

 

Book online or email the club to book!

Youth Programs at PCYC Lismore

Fit for Life

The program fosters physical fitness, wellbeing, and personal growth, while promoting prosocial behaviours through mentorship. Additionally, participants are transported to school, ensuring they start their day positively.

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