Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes. It is a game that is appropriate for players of all ages and skill levels. *New Class* Friday 5pm-7pm Beginner session

*Volleyball is looking to return soon New date TBA* Volleyball is an international sport, played by 2 teams of 6 players who hit a ball over a net to each other, predominately using their hands or forearms. Overview. A team can play the ball up to 3 times on their side of the net before playing it over.

Free is a combination of gymnastics, parkour, obstacle training and freestyle movement. The class includes running and jumping over obstacles, as well as tricking and flipping skills

"Gymnastics is a fun activity that is the foundation for all sports and physical activity. Gymnastics teaches participants how to move, roll, jump, swing and turn upside down, and is an exciting activity for general fitness, coordination, agility, strength, balance and speed. Gymnastics provides a sound foundation in movement for boys and girls of all ages. This allows everyone to develop their whole body, which is useful in all other sports and activities. PCYC offers a wide range of recreational gymnastics programs for all ages and abilities, and provides highly qualified instructors, running programs approved by Gymnastics Australia."

"Gymnastics is a fun activity that is the foundation for all sports and physical activity. Gymnastics teaches participants how to move, roll, jump, swing and turn upside down, and is an exciting activity for general fitness, coordination, agility, strength, balance and speed. Gymnastics provides a sound foundation in movement for boys and girls of all ages. This allows everyone to develop their whole body, which is useful in all other sports and activities. PCYC offers a wide range of recreational gymnastics programs for all ages and abilities, and provides highly qualified instructors, running programs approved by Gymnastics Australia."

"Gymnastics is a fun activity that is the foundation for all sports and physical activity. Gymnastics teaches participants how to move, roll, jump, swing and turn upside down, and is an exciting activity for general fitness, coordination, agility, strength, balance and speed. Gymnastics provides a sound foundation in movement for boys and girls of all ages. This allows everyone to develop their whole body, which is useful in all other sports and activities. PCYC offers a wide range of recreational gymnastics programs for all ages and abilities, and provides highly qualified instructors, running programs approved by Gymnastics Australia."

"Kindergym is an early childhood development program, which focuses on the development of fine and gross motor skills, whilst allowing the children to interact socially. The program is designed for children aged 18 months to 5 years, and is accredited through Gymnastics Australia."

Upgraded gym and fitness space. Free weights, cardio, boxing ring/bags

At PCYC Lake Macquarie, we offer pleased to announce that Lake Macquarie Sport Fencing training will commence classes for our club members who are in search of a fun way to stay active. Even if you’ve never fenced before, you’re welcome to begin your fencing journey at our community-based club. For fencing newcomers, we offer a five-week starter course that teaches you the fundamentals of this exciting sport. In these introductory sessions, you will learn how the rules of fencing work, how to use your equipment safely, and how to outperform your opponent. We will provide everything you’ll need (just make sure to wear long pants and enclosed shoes). Qualified instructors will be in attendance to help you with your form and ensure the safety of all participants. In order to attend the starter course or our regular fencing sessions, all participants must be at least 9 years old. If you’d like more information about fencing Newcastle, contact the friendly team at PCYC Lake Macquarie today. View our current Lake Macquarie fencing classes and competitions timetable below.

*Boxing is back and running, however, no sparring until advised* "PCYC Boxing is dedicated to the development of athletes through the sport of boxing, offering development in physical fitness, self-discipline and confidence. Boxing classes include fitness, strength and conditioning and competitive amateur boxing. Tuesdays/Thursdays 5.30-6.30pm"

"Judo is an Olympic-level sport of unarmed combat derived from ju jitsu and intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. Judo is a Japanese word meaning “gentle way,” and is a type of martial art that comes from the ancient Japanese martial art of jujitsu, meaning “yielding way”. PCYC judo programs are run in accordance with the Australian Judo Federation (JFA), including the accrediting of instructors and grading of participants."

Regardless if you’ve trained BJJ before or not, please feel free to come and try it out. If you are trying to decide which class to come to first, we suggest any of the classes labelled as for ‘All Levels’ or ‘Basics’. Any of the kid’s classes are suitable for a trial.

"A pipe band is a musical ensemble consisting of pipers and drummers. The term pipes and drums, used by military pipe bands is also common. The most common form of pipe band consists of a section of pipers playing the Great Highland bagpipe, a section of snare drummers (often referred to as 'side drummers'), several tenor drummers and usually one, though occasionally two, bass drummers. Lake Macquarie Pipe Band is the only Pipe band still actively operating in PCYC in NSW. Our Pipe Band is sought after by many community and other groups to play at functions and other events."