PCYC LAKE ILLAWARRA GROUP FITNESS

If you’d like to get back in shape, lose weight, or stay active, PCYC Lake Illawarra offers a number of gym and fitness activities to help you pursue your goals. With casual use gym facilities and regular group exercise classes, our community-based club provides a supportive environment for individuals of all age groups and fitness levels.

At our club, we host twice-weekly group fitness classes for those who prefer to exercise with others. In these classes, you’ll enjoy the mental and physical benefits of exercise, as well as the perks of social interaction. 

PCYC Lake Illawarra also offers a Senior Fitness class twice per week. These sessions are designed for our members over the age of 50 who want a low-impact but fun way to get moving. 

In addition to group fitness classes, our club also provides casual use gym facilities. At PCYC Lake Illawarra, you’ll find all of the gym equipment you need to stay in shape, including cardio machines, weights, and more. These facilities are open to our members of all ages (during club operational hours). View our current Lake Illawarra group fitness classes timetable below.

Gym Casual

All ages
$10.50
$10.50
All
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Casual use of the Gym Facility

CLASS RUN BY: PCYC

Senior Fitness

Over 50s
$10.50
$10.50
All
Mon
Tue
12:30pm - 1:30pm
Wed
Thu
12:30pm - 1:30pm
Fri
Sat
Sun
Over 50s Group Fitness

CLASS RUN BY: PCYC

Group Fitness

All ages
$10.50
$10.50
All
Mon
Tue
6pm - 7pm
Wed
Thu
6pm - 7pm
Fri
Sat
Sun
Group Fitness Activity

CLASS RUN BY: PCYC