PCYC NSW is a charity empowering young people to survive, and thrive, in partnership with the Police and the community.
PCYC Kempsey is a well-equipped facility with a team of dedicated staff and volunteers. Whether you are looking for a way to get fit, learn a new skill or make new friends, PCYC Kempsey is the place for you!
We provide a range of activities for children of all ages. Looking to get your kids active while having some fun? For members of all ages, our fitness gym has up-to-date equipment to help you reach your fitness goals.
PCYC Kempsey runs a number of day and afternoon activities targeted to all community members, including: Playgroup, GUitar Classes, Boxing for Fitness, Table Tennis, Gymnastics, as well as our U-Nites program and Fit For Life programs.
We have a fully functional gym suitable for weight training at any level of experience. We also offer personal training sessions.
We accept Fitness Passport, Active Kids and Creative Kids vouchers, and offer a friendly and safe environment for our members to explore a range of activities to further develop their skills or interests.
Our gym is fully equipped with everything you need for a solid workout. We have squat racks, bench press, cable machines, Olympic bars and bumper plates as well as a range of dumbbells, kettlebells and pin loaded machines.
A high intensity, no nonsense fitness class combining the aspects of authentic boxing training but without the contact.
Expect heavy bag work, footwork drills, padwork and strength and conditioning.
No sparring, no bruising, just a great workout.
Youth Programs at PCYC Kempsey
Fit for Life
The program fosters physical fitness, wellbeing, and personal growth, while promoting prosocial behaviours through mentorship. Additionally, participants are transported to school, ensuring they start their day positively.
U-Nites run on Friday and Saturday nights, offering a safe, structured environment for young people aged 10-18. We provide fun activities that promote socialisation and a sense of belonging. Dinner and transportation included.
