PCYC HORNSBY-KU-RING-GAI BOXING

PCYC Hornsby Ku-Ring-Gai hosts a wide variety of boxing classes and programs, with options for children, teenagers, and adults. Whether you've never boxed before or you're an experienced fighter looking to start competition-level boxing, our club has the right class for you. 

Young people who want to try boxing for the first time are encouraged to attend our Junior Boxing classes. In this class, your son or daughter will participate in a fun-filled cardio and strength workout that incorporates boxing fundamentals. These sessions are available in two sections, depending on your child's age: one for 5 to 11-year-olds and another for 12 to 17-year-olds.

We also offer Teen Girls Boxing classes for young ladies between 12 and 17 years old. These sessions provide a supportive environment for girls to learn boxing and work on their skills.

For adults (aged 18 and up), we also provide a robust selection of boxing classes. If you're a newcomer, you can start in our Boxing 101 class, before working your way up to Intermediate Boxing and then Advanced Boxing & Sparring. Women's Boxing classes are also available at PCYC Hornsby Ku-Ring-Gai. View our current Hornsby Ku-Ring-Gai boxing classes timetable below.

Junior Boxing

Multi
$160 per term
$160 per term
Beginner
Mon
4-4:45pm (8-12yrs), 4:45-5:30pm (12-17yrs)
Tue
4-4:45pm (5-9yrs)
Wed
4-4:45pm (8-12yrs), 4:45-5:30pm (12-17yrs)
Thu
Fri
4-4:45pm (8-12yrs), 4:45-5:30pm (12-17yrs)
Sat
Sun
A boxing class with rounds of different boxing combinations and high adrenaline fun. Develop core strength with boxing techniques and drills. An all over cardio and strength training workout, it helps improve endurance, coordination and stamina. We offer classes for 5-11yrs / 12- 17yrs. Please see timetable for further details.

Download Timetable

CLASS RUN BY: PCYC

Teen Girls Boxing

12-17yrs
$160 per term
$160 per term
Beginner
Mon
Tue
4:45-5:30pm (12-17yrs)
Wed
Thu
Fri
Sat
Sun
A class just for the girls. Learn and develop your boxing skills in a safe and supporting environment.

Download Timetable

CLASS RUN BY: PCYC

Boxing 101

18+
$21 casual
$21 casual
Beginner
Mon
7pm-8pm
Tue
Wed
7pm-8pm
Thu
Fri
5:30pm-6:30pm
Sat
Sun
Decisive introduction to proper boxing technique aimed at beginners. Emphasis on ensuring the soundest possible foundational skills. For ages 18 years and above.

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CLASS RUN BY: PCYC

Intermediate Boxing

18+
$21 casual
$21 casual
Intermediate
Mon
Tue
7-8pm
Wed
Thu
7-8pm
Fri
Sat
Sun
Further development of committed boxers who have completed beginner training to a high standard. Entry to Intermediate by invitation of senior coaching staff.

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CLASS RUN BY: PCYC

Sparring

18+
$21 casual
$21 casual
Advanced
Mon
Tue
Wed
Thu
Fri
Sat
8-10am
Sun
Advanced fitness and technique training for experienced boxers. Invitation by senior coaching staff only.

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CLASS RUN BY: PCYC

Womens Boxing

18+
$21 casual
$21 casual
Beginner
Mon
Tue
6-7pm
Wed
Thu
Fri
Sat
Sun
Combination of boxing fitness and technique training exclusively designed for women and girls in a safe, supportive environment aimed at developing competence, confidence and community.

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CLASS RUN BY: PCYC

High Performance Fighters

18+
$21 casual
$21 casual
Beginners
Mon
5:30-7pm
Tue
Wed
5:30-7pm
Thu
Fri
4:30-7pm, 7-8pm (Intermediate)
Sat
Sun