PCYC is a Registered Charity

PCYC HORNSBY-KU-RING-GAI ACTIVITIES

Our clubs are safe, inclusive and affordable, with a variety of options to suit your needs.

We provide new, exciting sports and recreational activities, all year round. We host a broad range of activities to suit all interests and to cater to all ages and fitness levels, with a range of class types and booking options.

Take a look at our activities timetable below for what’s coming up this week and to make a booking.

Court Sports / CompsGymnasticsGym and FitnessRecreationalBoxing

Learn To Play Basketball

Multi
$165 per term
$165 per term
Beginner
Mon
4-4:45pm (U8), 4:45-5:30pm (U10), 5:30pm-6:15pm (U12)
Tue
Wed
4-4:45pm (U6 & U8), 4:45-5:30pm (U10 & U12), 5:30-6:15pm (U14 & U16)
Thu
Fri
4-4:45pm (U10/12 Scrimmage), 4:45-5:30pm (U14 Scrimmage)
Sat
Sun
BOOK NOW
Join us for skills, drills and a whole lot of fun at Learn to Play Basketball. Your child will develop ball skills, team spirit, resilience and have an opportunity to play basketball in a fun and safe environment. The program is modified to suit all skill levels. We offer classes for ages U6 - U16. Please see the timetable for more information on times.

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CLASS RUN BY: PCYC

Learn To Play Netball

Multi
$165 per term
$165 per term
Beginner
Mon
Tue
Wed
Thu
4-4:45pm (5-8yrs), 5-5:45pm (9-12yrs)
Fri
Sat
Sun
BOOK NOW
Join us for skills, drills and a whole lot of fun at Learn to Play netball. Your child will develop ball skills, team spirit, resilience and have an opportunity to play netball in a fun and safe environment. The program is modified to suit all skill levels. We offer classes for 5-8yrs, 9-12yrs. Please see timetable for further details

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CLASS RUN BY: PCYC

Pickleball

All age
$8.50 per person/session
$8.50 per person/session
Mon
Tue
9am-12pm
Wed
Thu
9am-12pm
Fri
9am-12pm, 6pm-8pm
Sat
9am-12pm
Sun
Come along for a hit playing pickleball. All ages and skill levels welcome on Tuesday and Thursday. Saturday morning session is for Advanced players only. Players must book in via the Meetup app - under Pickleball NSW group. For more information contact Matt Noone 0418 203 596.

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CLASS RUN BY: PCYC

Ladies Netball Competition

14+
$220 per player
$220 per player
All
Mon
Tue
Wed
Thu
6:30pm
Fri
Sat
Sun
RING 02 8998 5400
Our Winter Ladies Netball Competition will start Thursday 27th April 2023. The competition will run for 20 weeks + 2 weeks of finals. To register your team, please Click Here

Nomination Form

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CLASS RUN BY: PCYC

Men's Futsal Competition

16+
$250 per player
$250 per player
All
Mon
6:30pm
Tue
Wed
Thu
Fri
Sat
Sun
RING 02 8998 5400
Men's Winter Futsal competition will start Monday 24th April 2023. The competition will run for 19 weeks + 2 weeks of finals. To register your team, please Click Here

Nomination Form

Download Info Pack

More about Sport Competitions at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Womens Artistic

6+
Price is dependant on hours training.
Price is dependant on hours training.
Various, see timetable
Mon
Tue
Development 4-5pm, Lvl 1 4-5:30pm & 5-6:30pm, Lvl 2 5:30-7pm, Lvl 3-4 5:30-7pm
Wed
Thu
Fri
Lvl 1-2 4-5:30pm, Lvl 3-4 4-6pm
Sat
Sun
EMAIL
Developing strength & power, the artistic gymnast’s main apparatus are bars, beam floor & vault, whilst also learning somersaults, handsprings, handstands, cartwheels and aerials. Gymnasts are encouraged to compete once they are confident with their routines and coaches feel they are ready. Cost dependant on hours training. Please contact hornsbygymnastics@pcycnsw.org.au for more information. Our WAG program is by invitation only.

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CLASS RUN BY: PCYC

Free G / Parkour

5+
$180 for 10 weeks & $65 Insurance and registration
$180 for 10 weeks & $65 Insurance and registration
Various, see timetable
Mon
Tue
Wed
Thu
Beg 4-5pm, Int 5-6pm, Adv 6-7pm
Fri
Sat
Sun
RING 02 8998 5400
Freestyle/urban gymnastics has developed from the growth in popularity of parkour and tricking, and involves gymnastic skills carried out in a non-traditional environment. PCYC offers urban gymnastics programs for people interested in learning to do flips and somersaults in a safe environment, with qualified and experienced instructors.

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CLASS RUN BY: PCYC

GymStar (Recreational)

5+ yrs
$180 for 10 week term & $65 Insurance & Registration
$180 for 10 week term & $65 Insurance & Registration
Beginner
Mon
Gym S&T 4-5pm, Gym A&R 5-6pm, Gym Combo 11+ yrs 6-7pm
Tue
Wed
Gym S&T 4-5pm, Gym T&A 5-6pm, Gym Combo 8+ yrs 6-7pm
Thu
Gym S&T 4-5pm, Gym A&R 5-6pm
Fri
Gym S 4-5pm, Gym T 5-6pm, Gym A&R 6-7pm
Sat
Gym S 8-9am, Gym T 8-9am, Gym A&R 8-9am, Gym S&T 11:30am-12:30pm, Gym A&R 11:30am-12:30pm
Sun
EMAIL
Gymnastics is a fun activity that is the foundation for all sports and physical activity. Gymnastics teaches participants how to move, roll, jump, swing and turn upside down, and is an exciting activity for general fitness, coordination, agility, strength, balance and speed. The GymStar program is our entry-level program, which not only provides participants with a variety of gymnastics activities, and is suitable for boys and girls of all ages. Children move through Gym S, Gym T, Gym A, Gym R and then into our Pre Levels class and our levels program.

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CLASS RUN BY: PCYC

Juniorgym (4-5 Year Olds)

4-5 yrs
$150 for 10 weeks & $55 Insurance & Registration
$150 for 10 weeks & $55 Insurance & Registration
Beginner
Mon
Tue
Wed
11:15am-12pm
Thu
Fri
Sat
9-9:45am, 9:45-10:30am, 10:45-11:30am
Sun
EMAIL
Juniorgym classes are for children turning 4 and over. They offer an opportunity for children to increase development of gross & fine motor skills, spatial awareness and improve self-confidence in an independent learning environment. Classes are 45 minutes long.

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CLASS RUN BY: PCYC

Kindergym (2-3 Year Old)

2-3 yrs
$150 for 10 weeks & $55 Insurance & Registration
$150 for 10 weeks & $55 Insurance & Registration
Beginner
Mon
Tue
Wed
9:30-10:15am, 10:15-11am
Thu
Fri
Sat
9-9:45am, 9:45-10:30am, 10:45-11:30am
Sun
EMAIL
Kindergym classes are for children aged 18 months to almost 4 years old, with parental involvement, allowing children to explore their environment, whilst developing coordination and fundamental movement skills. Classes are 45 minutes long.

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CLASS RUN BY: PCYC

Rhythmic Gymnastics

6+
Beginner 1 hour - $180 for 10 weeks & $65 non competitive Insurance & Registration
Beginner 1 hour - $180 for 10 weeks & $65 non competitive Insurance & Registration
Various, see timetable
Mon
Tue
Wed
Thu
Development 5-6pm, Lvl 3-4 5-7pm
Fri
Lvl 6+ 4-7pm
Sat
Sun
RING 02 8998 5400
Combining strength, flexibility and dance, rhythmic gymnasts use hand held apparatus - rope, hoop, ball, clubs and ribbon in their routines. Beginners start with a 1 hour lesson, through to longer sessions for more experienced gymnasts, depending on competition level. Our rhythmic classes are by invitation only.

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CLASS RUN BY: PCYC

Trampoline Sports

6+
Beginner -1 hour - $200 for 10 week term & $65 non competitive Insurance and Registration
Beginner -1 hour - $200 for 10 week term & $65 non competitive Insurance and Registration
Various, see timetable
Mon
Development 4-5pm, Skills 1 5-6pm, Skills 2 6-7pm
Tue
Tramp & DMT 6-7:30pm
Wed
Development & Skills 1 5-6pm, Tramp & DMT 6-7:30pm
Thu
Fri
Sat
Sun
EMAIL
The high flyers of gymnastics, using trampoline, double mini and tumbling, whilst developing spatial awareness and body control. Our Trampoline Skills 1 & 2 are by assessment only.

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CLASS RUN BY: PCYC

ABS, BUTT & THIGHS

16+
$18 casual
$18 casual
Mon
Tue
5:30-6:30pm
Wed
Thu
Fri
Sat
Sun
BOOK NOW

CORE

16+
$18 casual
$18 casual
All
Mon
Tue
Wed
6-7pm
Thu
Fri
Sat
Sun
BOOK NOW
Activate those core muscles to get a stronger back and to promote strong posture.

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CLASS RUN BY: PCYC

GENTLE EXERCISE

50+
$18 casual
$18 casual
Mon
11am-12pm
Tue
Wed
Thu
Fri
Sat
Sun
BOOK NOW
A class designed for the over 50. A fun class to get your heart rate going, to work on your strength and balance with lots of safe options.

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CLASS RUN BY: PCYC

HIIT

16+
$18 casual
$18 casual
All
Mon
Tue
Wed
6:30-7am
Thu
Fri
6:30-7am
Sat
Sun
BOOK NOW
High Intensity Interval Training (HIIT) is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

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CLASS RUN BY: PCYC

PILATES

16+
$18 casual
$18 casual
All
Mon
Tue
10-11am
Wed
Thu
Fri
Sat
Sun
BOOK NOW
A form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Our classes are mat based.

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CLASS RUN BY: PCYC

SLOW FLOW YOGA

16+
$18 casual
$18 casual
All
Mon
Tue
11:30am-12:30pm
Wed
Thu
11:30am-12:30pm
Fri
Sat
Sun
BOOK NOW
Links a steady and deep focus on breath to movement and mind. The overall focus is to generate wellness in flowing poses and sequences, transitioning slowly and opening gently in a calm and mindful way. It’s a great antidote to stress. The practice is suited to those who want to slow down and can be adapted to suit specific needs.

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CLASS RUN BY: PCYC

TBW (Total Body Workout)

16+
$18 casual
$18 casual
All
Mon
Tue
Wed
6:30-7pm
Thu
Fri
Sat
Sun
BOOK NOW
If you’re getting ready to shed some body fat, a full body workout is a great choice to start with. All muscles will be used to perform different exercises, to help lose body fat, cardio will be added to the routine.

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CLASS RUN BY: PCYC

TEEN YOGA

12-17 Years
$155 for Term
$155 for Term
Beginner +
Mon
Tue
Wed
4:30-5:15pm (12-17yrs)
Thu
Fri
Sat
Sun
BOOK NOW
Cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation

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CLASS RUN BY: PCYC

YOGA

16+
$18 casual
$18 casual
All
Mon
6-7pm
Tue
Wed
6-7pm
Thu
Fri
5-6pm
Sat
8-9am
Sun
BOOK NOW
Cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation

Download Timetable

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CLASS RUN BY: PCYC

YOGA BALANCE

16+
$18 casual
$18 casual
Mon
9:15-10:15am
Tue
Wed
Thu
Fri
Sat
Sun
BOOK NOW
Ideal for anyone and everyone, is this yoga-based class that will improve your mind, your body and your life. During Yoga Balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

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CLASS RUN BY: PCYC

ZUMBA

16+
$18 casual
$18 casual
All
Mon
7-8pm
Tue
7-8pm
Wed
9:30-10:30am
Thu
7-8pm
Fri
9:30-10:30am
Sat
9:15-10:15am
Sun
9-10am
BOOK NOW
Latin-inspired fitness program that involves aerobic dancing and other cardiovascular exercises. The word “zumba” has its roots in Colombia and it means “to move fast and have fun”, which is exactly what the fitness program is all about.

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CLASS RUN BY: PCYC

Gym And Fitness

14+
Mon
6am-9pm
Tue
6am-9pm
Wed
6am-9pm
Thu
6am-9pm
Fri
6am-8pm
Sat
6am-5pm
Sun
8am-5pm
EMAIL
At PCYC Hornsby, our gym facilities are available for our club members to get a great workout and pursue their fitness goals. As a community-based gym, we're open to locals that want to train in an inclusive and supportive environment.

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CLASS RUN BY: PCYC

Birthday Parties

2+ years
$35 per person (minimum 10)
$35 per person (minimum 10)
All levels
Mon
Tue
Wed
Thu
Fri
Sat
1-3pm, 2:15-4:15pm
Sun
10am-12pm, 11:15am-1:15pm, 12:30-2:30pm, 1:45-3:45pm
DOWNLOAD FORM
Looking for a unique and action-packed idea for kids birthday parties?! Innovative, active and educational, PCYC Hornsby provides a fun and safe environment where birthday parties can have hours of fun, supervised by qualified instructors. Our staff are enthusiastic and trained to get the party started, encouraging kids to let loose and have a blast. We currently offer Gymnastics, Trampoline, Parkour, Nerf Wars and Scav Hunt Parties!

More about Birthday Parties at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Boxing 101

18+
$21 casual
$21 casual
Beginner
Mon
7pm-8pm
Tue
Wed
7pm-8pm
Thu
Fri
Sat
Sun
BOOK NOW
Decisive introduction to proper boxing technique aimed at beginners. Emphasis on ensuring the soundest possible foundational skills. For ages 18 years and above.

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CLASS RUN BY: PCYC

High Performance Fighters

18+
$21 casual
$21 casual
Beginners
Mon
5:30-7pm
Tue
Wed
5:30-7pm
Thu
5:30-7pm
Fri
Sat
Sun
BOOK NOW

Intermediate Boxing

18+
$21 casual
$21 casual
Intermediate
Mon
Tue
7-8pm
Wed
Thu
7-8pm
Fri
Sat
Sun
BOOK NOW
Further development of committed boxers who have completed beginner training to a high standard. Entry to Intermediate by invitation of senior coaching staff.

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CLASS RUN BY: PCYC

Junior Boxing

Multi
From $160 per term
From $160 per term
Beginner
Mon
4:30-5:30pm (11-18yrs)
Tue
Wed
4-4:45pm (8-11yrs), 4:45-5:30pm (11-18yrs)
Thu
Fri
4-4:45pm (8-11yrs), 4:45-5:30pm (11-18yrs)
Sat
Sun
BOOK NOW
A boxing class with rounds of different boxing combinations and high adrenaline fun. Develop core strength with boxing techniques and drills. An all over cardio and strength training workout, it helps improve endurance, coordination and stamina. We offer classes for 5-11yrs / 12- 17yrs. Please see timetable for further details.

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CLASS RUN BY: PCYC

Sparring

18+
$21 casual
$21 casual
Advanced
Mon
Tue
Wed
Thu
Fri
6-7pm (Beginner/Intermediate)
Sat
8-10am
Sun
BOOK NOW
Advanced fitness and technique training for experienced boxers. Invitation by senior coaching staff only.

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CLASS RUN BY: PCYC

Teen Girls Boxing

12-17yrs
$160 per term
$160 per term
Beginner
Mon
Tue
4:45-5:30pm (11-18yrs)
Wed
Thu
Fri
Sat
Sun
BOOK NOW
A class just for the girls. Learn and develop your boxing skills in a safe and supporting environment.

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CLASS RUN BY: PCYC

Womens Boxing

18+
$21 casual
$21 casual
Beginner
Mon
Tue
6-7pm
Wed
Thu
Fri
Sat
Sun
BOOK NOW
Combination of boxing fitness and technique training exclusively designed for women and girls in a safe, supportive environment aimed at developing competence, confidence and community.

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CLASS RUN BY: PCYC

SCHOOL HOLIDAYS
SCHOOL HOLIDAYS
SAFER DRIVERS COURSE
SAFER DRIVERS COURSE
SUPPORT PCYC
SUPPORT PCYC
BIRTHDAY PARTIES
BIRTHDAY PARTIES

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Police Citizens Youth Clubs New South Wales
2/6B Figtree Drive, Sydney Olympic Park, NSW 2127
Head Office Ph: (02) 9625 9111

© 2020 Police Citizens Youth Clubs New South Wales