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Adult Boxing
- Age: 16+
- Fees: $14.00 per class
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
5.30pm-6.30pm |
5.30pm-6.30pm |
5.30pm-6.30pm |
All levels and ages to engage in the more serious boxing fundamentals with the motivation to move into the Advanced Boxing Classes. – PLEASE BRING GLOVES AND MOUTH GUARD
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Ladies BoxFit
- Age: 15+
- Fees: $14 per class
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
5.30pm - 6.15pm |
BoxFit is a cardio workout based on the training used for boxing focusing on toning and fitness. It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements. All skills welcome

