School Holiday Activities

School Holiday Activity fun at PCYC Dubbo!

The day commences at 8:30am with children split into groups according to school year level and rotating through sports such as:

  • Gymnastics
  • Warrior Fit
  • Hall sports
  • Arrow Tag
  • Cheerleading
  • Boxing
  • Dance
  • Court sports

Activities vary day to day depending on group numbers and coach availability.

All participants must be members $10 for 12 months for juniors.

Half day $15

Full day $30

Find out more here.

Book online or call the club on 02 6882 3273 or email dubbo@pcycnsw.org.au

Age Group Day & Time Cost Contact
5+ January 25, 2019 8:30am - 5:00pm $30 Phone Club
(02)68823273
Age Group Day & Time
5+ January 25, 2019 8:30am - 5:00pm
Cost Contact
$30 Phone Club
(02)68823273

Competitive Gymnastics Womens

Women’s Gymnastics is a fun and challenging sport where girls are able to build their co-ordination and confidence to an advanced level.

Built around performing four apparatus, the sport allows for participants to provide creative input into their routines, where strength, flexibility, balance and body awareness all contribute towards a gymnast’s self-confidence.

Vault (VT)
Vaulting shows off the gymnasts athletic qualities, with a run up of about 25m preceding the vault movement, where clean movements, height, length and a controlled landing all key. The apparatus involves the completion of two vaults, where strength in the take-off and aerial awareness key elements.

Uneven Bars (UB)
Swinging movements are a continuous and prominent element on the uneven bars, where movement in both directions, above and below the bars are a requirement. Much of the apparatus’ essential skills are in the release and re-grasp movements where aerial awareness and strength are put to the test.

Balance Beam (BB)
A beam routine combines a number of acrobatic elements, including leaps, jumps, turns and other gymnastics movements. With each move performed across the 10cm wide beam, balance is an essential whilst gymnasts demonstrate elegance, flexibility and confidence.

Floor Exercise (FX)
A gymnast’s floor routine is performed to a piece of music to enhance, where dance movements are combined with tumbling and acrobatics elements. The gymnast is required to use the whole floor area in expressing their individuality, originality and artistry, where creative input is a fun, yet important factor.

Age Group Day & Time Cost Contact
Age Group Day & Time
Cost Contact
Traffic-Offender-Intervention-Program

Traffic Offenders Intervention Program

Traffic Offenders Intervention Program (TOIP) operates for people who have committed a driving offence.
The course aims to prevent further traffic offending by educating traffic offenders of the consequences of their actions.

Classes run for 2 consecutive SATURDAYS full days.  Participants are asked to bring a pen and paper

Cost for TOIP is $150.

2019 dates

Course 1 starts 02/02/2019 concludes 09/02/2019

Course 2 starts 02/03/2019 concludes 09/03/2019

Course 3 starts 06/04/2019 concludes 13/04/2019

Course 4 starts 04/05/2019 concludes 11/05/2019

Course 5 starts 01/06/2019 concludes 08/06/2019

Course 6 starts 06/07/2019 concludes 13/07/2019

Course 7 starts 03/08/2019 concludes 10/08/2019

Course 8 starts 07/09/2019 concludes 14/09/2019

Course 9 starts 05/10/2019 concludes 12/10/2019

Course 10 starts 02/11/2019 concludes 109/11/2019

Course 11 starts 30/11/2019 concludes 07/12/2019

Please note all courses need to have money paid in full before a booking can be made.

Age Group Day & Time Cost Contact
Age Group Day & Time
Cost Contact

Seniors Fitness Class

Low impact exercise class focusing on allowing active seniors to maintain a full range of motion. Exercises vary from theraband, light weights, body weight and breathing exercises.

Thursday 10:30am

$3.50 per session (all participants must be members)

 

Age Group Day & Time Cost Contact
All Thu Oct 24, 2019 11:30 am - 1:00 pm $3.50
02 6882 3273
Age Group Day & Time
All Thu Oct 17, 2019 11:30 am - 1:00 pm
Cost Contact
$3.50
02 6882 3273

Dubbo Cheer Academy

Cheerleading with Dubbo Cheer Academy is a yearly commitment as this squad compete in the World Cheer competition. When registering all participants are expected to sign a contract detailing the commitment required.
Competitive cheerleading includes lots of physical activity, like gymnasts, cheerleaders must learn to tumble, perform lifts and tosses these actions require strength and coordination with other team mates.
Competitive Cheerleading is scored using a points system for difficulty, technique, creativity and sharpness. The more difficult a mount or stunt, the sharper and more in-sync the motions, the better the score.
Cheerleading is a team sport so without coordination and synchronization, first place is out of reach.
Visit our website for more information and updates about Dubbo Cheer Academy at www.dubbocheeracademy.weebly.com

Days and times vary depending on age.

Click the link for more information http://dubbocheeracademy.weebly.com/

All fees are expected to be paid by week 5 of the term.

Age Group Day & Time Cost Contact
Age Group Day & Time
Cost Contact