PCYC COFFS HARBOUR FREE G

FreeG (Freestyle Gymnastics) and Parkour programs at PCYC NSW, are new and innovative classes that provide opportunities for young people to be creative in the development of new skills, whilst staying fit and active for longer.

First developed by British Gymnastics to help clubs retain gymnasts, FreeG caters for young people looking to participate in adrenaline-fuelled freestyle sports.

Classes include running and jumping over obstacles, as well as tricking and flipping skills. Athletes get the opportunity to run obstacle courses utilising their new skills, and can be a
pathway to competitive time trials in Parkour and activities similar to Ninja Warrior.

PCYC NSW is the largest provider of Gymnastics in the state and is fully accredited with Gymnastics Australia and Gymnastics NSW. PCYC gives young gymnasts the opportunity to train for the skills they need to thrive in the world of gymnastics. Our coaches will ensure that your child is safe as they perform routines and use the gymnastics apparatuses.

At PCYC New South Wales, we have been empowering young people to reach their potential since 1937. We help children and teenagers get active within their communities, allowing them to develop critical life skills and build their character.

FreeG / Parkour

All Ages
$18.00 per class - Direct Debited fortnightly
$18.00 per class - Direct Debited fortnightly
Beginners
Mon
4.00-5.00pm & 5.00-6.00pm
Tue
Wed
4.00-5.00pm & 5.00-6.00pm
Thu
Fri
4.00-5.00pm & 5.00-6.00pm
Sat
Sun
FreeG classes are designed to teach parkour skills in a non-traditional Ninja-warrior style. This fitness phenomenon is a thrilling combination of gymnastics, parkour, obstacle training and freestyle movement. If you’re kids are in need of an adrenaline-fuelled activity that’s guaranteed to get them moving, look no further. FreeG offers a mix of dynamic games, skills, progressions, and challenges. With a focus on coordination, agility, spatial awareness and strength, each session sets the foundations for an active future (developing essential skills for boarding, biking, skiing, climbing, and surfing).

CLASS RUN BY: PCYC