PCYC CESSNOCK GROUP FITNESS

At PCYC Cessnock, we provide gym facilities and fitness classes to help you get active and hit your health goals. Whether you prefer group training sessions or solo workouts, our club is here to get you moving in an inclusive and supportive environment. 

In addition to our many sports programs, including basketball, gymnastics, and netball, we also host group fitness sessions. Specifically, our Group Fitness Over 55’s class is an excellent way for older adults to keep up with their health. These sessions incorporate low-intensity training to help participants increase their flexibility and strength.

PCYC Cessnock also offers casual use of our gym facilities if you prefer to design your own workout regimen. At our gym, you will find all of the machines and equipment that you need to get in shape, lose weight, or simply break a sweat. 

Our community-based club welcomes people of all ages and fitness levels, so you’re encouraged to drop by even if you have minimal experience in the gym.

If you’d like to learn more about our gym and fitness Cessnock programs and classes, reach out to the PCYC Cessnock team today. 

View our current Cessnock gym and fitness classes timetable below.

Group Fitness Over 55's

55+
$6.50 /class
$6.50 /class
All
Mon
3:00pm-3:45pm
Tue
Wed
10am - 10:45am
Thu
Fri
Sat
Sun
This class is focused around low intensity training to increase flexibility and strength.

CLASS RUN BY: PCYC

Fitness Gym

16+
$9 Casual Visit
$9 Casual Visit
All
Mon
12pm - 7pm
Tue
9am - 7pm
Wed
9am - 7pm
Thu
9am - 7pm
Fri
9am - 7pm
Sat
Sun
16yrs + fully equipped and functional weights and cardio area. $9 casual visit or $33 per month

CLASS RUN BY: PCYC