With separate free weights, fixed weights, cardio areas with cardio theatre, as well as 33 classes per week, Whether you want to tone, strengthen, get fit, work on flexibility or just decrease your stress levels, what you decide to do is up to you!

"It’s for everyone Whether you’re fit, unfit, a first - timer or a veteran, we’ll provide a fun, safe environment for you to exercise, train and stimulate your mind: Build confidence The ‘gentle art’ is one of the most powerful of all the martial arts, with its effectiveness proven regularly by UFC fighters and grapplers Test your mind Learn why they call Brazilian Jiu Jitsu ‘Human Chess’: It’s an elaborate puzzle, explored using the human body. Monday - Thursday times: 12:30pm - 1:30pm & 6pm - 8pm"

Quantum Martial Arts teaches Northstar Ju Jitsu, which integrates modern and traditional elements of Ju Jitsu into a holistic practice of self - defence, fitness and mindfulness: Come and train with the reigning 2019 World Ju Jitsu Champions, together with our world - class team of instructors: Beginners are welcome at every class:

In every Kindermusik class, you’re welcomed into a playful and nurturing environment where your child will experience music of varying styles, genres, and cultures:They’ll interact with other children and engage in movement, rhythm, and vocal activities that develop far more than just music skills:Our approach to early childhood education and award - winning, research - based, and developmentally appropriate curricula prime children for success in school and in life: