PCYC ARMIDALE GROUP FITNESS

At PCYC Armidale, we offer gym and fitness classes to help you stay in shape and have fun while doing it. Our classes are intended for all ages and ability levels, whether you’re just beginning your fitness regimen or you’re looking for new ways to get active. 

Group fitness sessions are a great way to motivate yourself in the gym and turn exercise into a social activity. Our afternoon fitness class is the perfect way to activate your body, engage with fellow gym-goers, and build your self-esteem. During your session, PCYC trainers will teach you proper form and show you how to exercise in a way that’s safe and gets the results that you want.

If you prefer to exercise at your own pace, you’re welcome to enjoy casual use of PCYC Armidale’s gym equipment as well. Feel free to drop by during our club’s operational hours to break a sweat and get your muscles moving -- on your own time.

No matter where you are in your fitness journey, PCYC Armidale offers options to help you get closer to your goals. View our current Albury gym and fitness classes timetable below.

HEALTHY HER

14+ years
$10 per session or
Gym & Fitness Membership
$10 per session or
Gym & Fitness Membership
Mon
5:15pm - 6:00pm
Tue
Wed
Thu
5:15pm - 6:00pm
Fri
Sat
Sun
This is a women’s only circuit style class that works on strength and cardio fitness.

All Gym & Fitness Upfront and Direct Debit memberships can be used for these classes and gym.

CLASS RUN BY: PCYC

GOLDEN GIRLS

55+ years
$10 per session or
Gym & Fitness Membership
$10 per session or
Gym & Fitness Membership
Mon
9:30am - 10:30am
Tue
9:30am - 10:30am
Wed
9:30am - 10:30am
Thu
9:15am - 10:15am
Fri
Sat
Sun
Movement and fitness class for over 55 year old women.

Mondays: Pump
Tuesdays: Boxing, Core & Balance
Wednesdays: Yoga
Thursdays: Dance

All Gym & Fitness Upfront and Direct Debit memberships can be used for these classes and gym.

CLASS RUN BY: PCYC

HEALTHY HIM

14+ years
$10 per session or
Gym & Fitness Membership
$10 per session or
Gym & Fitness Membership
Mon
Tue
6:00pm - 6:45pm
Wed
Thu
6:00pm - 6:45pm
Fri
Sat
Sun
This men’s class is a mix of strength, cardio and all round fitness.

All Gym & Fitness Upfront and Direct Debit memberships can be used for these classes and gym.

CLASS RUN BY: PCYC

FIT OLD BLOKES

55+ years
$10 per session or
Gym & Fitness Membership
$10 per session or
Gym & Fitness Membership
Mon
Tue
Wed
9:30am - 10:30am
Thu
Fri
9:30am - 10:30am
Sat
Sun
Our Fit Old Blokes classes are designed especially for men aged 55 and over. We have two classes per week to work on strength, cardio, fitness, balance and coordination.

All Gym & Fitness Upfront and Direct Debit memberships can be used for these classes and gym.

CLASS RUN BY: PCYC

STRIKEFLOW

16+ yrs (women only)
$10 per session or
Gym & Fitness Membership
$10 per session or
Gym & Fitness Membership
Mon
Tue
7:00am - 8:00am
Wed
Thu
Fri
Sat
Sun
This is a women’s only class combining boxing fundamentals with flow into kick and strike techniques. Develop your fitness confidence, balance and agility.

All Gym & Fitness Upfront and Direct Debit memberships can be used for this class and gym.

CLASS RUN BY: PCYC

QIGONG

16+ yrs
$10 per session or
Gym & Fitness Membership
$10 per session or
Gym & Fitness Membership
Mon
Tue
8:15am - 9:00am
Wed
Thu
Fri
Sat
Sun
Cultivating breath, gentle movement and meditation with benefits to both physical, energetic body and mind. May assist in improving and maintaining health and wellbeing.

All Gym & Fitness Upfront and Direct Debit memberships can be used for this class and gym.

CLASS RUN BY: PCYC