- Body building
- Gym and weights
- Fitness centre
- Personal training
- Weightlifting/power lifting
Teen Fitness Program
We have a fantastic 1 hour fitness program for 10-15 year-olds. The program aims to improve skill and fitness in a fun and positive environment. We combine challenging fitness activities with a variety of sports and games to make sure all participants are growing in their fitness and are having plenty of fun too. The program runs by school terms on:
- Tuesdays 5-6pm
The cost is $10 per session for PCYC members.
Call us for enquiries on 9521 5690.
FDIA (Fittest Dudes in Australia)
A great fitness class for men of all ages!
Monday and Wednesday: 5.30-7pm. $3.10 a class.