PCYC PORT STEPHENS - RAYMOND TERRACE ACTIVITIES

At PCYC Port Stephens - Raymond Terrace, we pride ourselves on having new, exciting sports and recreational activities, all year round.We host a broad range of activities to suit all interests, and are proud to boast facilities, spaces and classes that cater to all ages and fitness levels.

Our clubs are safe, inclusive and affordable with a variety of options to suit your needs! Every PCYC club has a different set up, and that is what makes us so unique throughout NSW.

Whether you are visiting for the first time or are a regular member, we offer a range of class types and booking options. Take a look at our activities timetable below for what’s coming up this week and to make a booking.

GymnasticsGym and Fitness

Kinder Gym

1.5 - 3 yrs
$12.30 / lesson
$12.30 / lesson
Open
Mon
Tue
Wed
Thu
Fri
10:00am - 10:45am
Sat
Sun
A movement - based learning experience for toddlers and their parents.

More about Kindergym at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

Kinder Rec

4 - 5 yrs
$12.30 / lesson
$12.30 / lesson
Open
Mon
Tue
Wed
11:00am - 11:45am
Thu
Fri
11:00am - 11:45am
Sat
Sun
Preschool - specific class encouraging the key fundamental body movements to learn the basics of gymnastics.

More about Kindergym at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

Recreational Gymnastics

8 - 14 yrs
$13.80 / class
$13.80 / class
Open
Mon
4:00pm - 5:00pm
Tue
Wed
4:00pm - 5:00pm
Thu
Fri
Sat
Sun
A recreational gymnastics program designed to provide all key fundamental body movements, while also developing strength and flexibility in a fun, social environment!

More about Gymnastics at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

Recreational Gymnastics

5 - 8 yrs
$13.80 / class
$13.80 / class
open
Mon
Tue
4:00pm - 5:00pm
Wed
Thu
4:00pm - 5:00pm
Fri
Sat
Sun
A recreational gymnastics program designed to provide all key fundamental body movements, while also developing strength and flexibility in a fun, social environment!

More about Gymnastics at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

BODYCOMBAT

14+ yrs
$12 / class
$12 / class
Open
Mon
10:30am - 11:30am
Tue
9:30am and 5.30pm
Wed
Thu
9:30am - 10:30am
Fri
Sat
Sun
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. Class included for members, price listed is for casual visits.

More about Group Fitness at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

BODYPUMP

14+ yrs
$12 / class
$12 / class
open
Mon
9:30am - 10:30am
Tue
Wed
9:30am and 5.30pm
Thu
Fri
9:30am - 10:30am
Sat
Sun
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Class included for members, price listed is for casual visits.

More about Group Fitness at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

CXWORX

14+ yrs
$12 / class
$12 / class
open
Mon
7:00am - 7:30am
Tue
Wed
10:30am - 11:00am
Thu
Fri
10:30am - 11:00am
Sat
Sun
This is a half hour class. Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together. All the moves in CXWORX have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises. Class included for members, price listed is for casual visits.

More about Group Fitness at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

METAFIT

14+ yrs
$12 / class
$12 / class
open
Mon
7:30am - 8:00am
Tue
Wed
Thu
Fri
Sat
Sun
This is a half hour class. Metafit is a fitness class that only uses your bodyweight, you won’t need any equipment. The 30 minute High Intensity Interval Training (HIIT) is suitable for all fitness levels and all age groups. Don’t hesitate to try it, put in your maximum effort to achieve amazing results. The exercises are simple, functional, and easy to follow. And the best thing is, doing a Metafit workout burns calories for up to 24 hours after you attend class. Our classes will not only improve your fitness and health, it will make you stronger and feel better. It’s the perfect workout for your everyday life routine, as it only takes 30 minutes. And believe us, you’re going to feel amazing once you have completed your first track! Class included for members, price listed is for casual visits.

More about Group Fitness at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC

Senior Actives

Snrs
$12 / class
$12 / class
Open
Mon
Tue
Wed
08:40am - 9:25am
Thu
Fri
8:40am - 9:25am
Sat
Sun
A gentle, low - impact exercise class designed for over - 55's. Class included for members, price listed is for casual visits.

More about Aerobics at PCYC Port Stephens - Raymond Terrace

CLASS RUN BY: PCYC