Gymnastics is a sport involving the sequence of movements requiring physical strength, flexibility, balance, endurance, and kinaesthetic awareness.
All gymnastics classes are covered by Fitness Passport. However, due to the large number of attendees at these classes, a paid term booking takes priority over Fitness Passport members. Therefore, bookings are essential.
Recreational Gymnastics is for children aged 5 to 16 years old. Gymnastics teaches participants how to move, roll, jump, swing and turn upside down, and is an exciting activity for general fitness, coordination, agility, strength, balance and speed. Gymnastics also provides a sound foundation in movement for boys and girls of all ages. This allows everyone to develop their whole body, which is useful in all other sports and activities. PCYC Penrith offers a wide range of recreational gymnastics activities for all ages and abilities, and also provides highly qualified instructors, running programs approved by Gymnastics Australia.
Kindi Gym is for children aged 18 months to 4 years old. This early childhood development program, focuses on the development of fine and gross motor skills, whilst allowing the children to interact socially. The program is accredited through Gymnastics Australia. PCYC Penrith offers fun and interesting Kindigym programs, with the instruction from fully qualified and accredited Kindigym Instructors.