PCYC Penrith Gym and Fitness

PCYC Penrith’s fully equipped gym offers a range of cardio, strength and functional training options for those looking to get fitter, healthier and stronger. Complementing the gym is a range of group fitness classes and small group training options. Our NEW gym and fitness facility caters for all skill levels – COME CHECK IT OUT!

$11.50 per week

This offer includes…

  • unlimited access to ALL Gym and Fitness facilities
  • unlimited access to ALL weekly Gym and Fitness classes
  • unlimited access to ALL 15 weekly Boxing classes – Boxing for Fitness, Women’s Boxing for Fitness, Junior/Youth/Amateur Boxing, Sparing, LunchBox

PCYC Penrith Fitness classes

  • HIIT (30mins)
  • Work -it Circuit
  • Mind & Body
  • Spin
  • Boxing for Fitness
  • Stretch & Flex
  • Junior Boxing
  • Youth Boxing
  • Amateur Boxing
  • Sparring Boxing
  • Women’s Boxing

PCYC Penrith Fitness Timetable

Download timetable

Monday:
6:30am – HIIT (30min)
4:00pm – Gym induction
4:30pm – Junior Boxing
5:30pm – Youth Boxing
6:30pm – HIIT (30min)
7:00pm – Boxing for Fitness

Tuesday
6:30am – Work-It Circuit
5:30pm – Amateur Boxing
6:00pm – PCYC Spin
6:30pm – Sparring Boxing

Wednesday
6:30am – Boxing for Fitness
4:30pm – Junior Boxing
5:30pm – Youth Boxing
6:30pm – Work-It Circuit
7:00pm – Women’s Boxing

Thursday
6:30am – Stretch & Flex
5:30pm – Amateaur Boxing
6:00pm – Mind & Body
6:30pm – Sparring Boxing

Friday
6:30am – HIIT (30min)
4:30pm – Junior Boxing
5:30pm – Youth Boxing
6:30pm – HIIT (30min)
7:00pm – Boxing for Fitness

Saturday
8:30am – HIIT (30min)
9am Boxing for Fitness