PCYC Northern Beaches offer a comprehensive range of activities aimed specifically for children and young people. Supervised by accredited staff, the activities are held in a safe environment where young people have the opportunity to try something new whilst having fun.

Boxing

PCYC Boxing is dedicated to the development of athletes through the sport of boxing, offering development in physical fitness, self-discipline and confidence. A weekly fitness based boxing class with rounds of different boxing combinations and high adrenaline fun. Develop core strength with boxing techniques and drills. An allover cardio and strength training workout, it helps improve endurance, coordination and stamina. Monday and Wednesday classes throughout the year. Participants must wear own boxing inners. Ask at reception.

  • 7 – 10 years (Youth class – $8)
  • Monday & Wednesday 4.45pm – 5:30pm
  • 11 – 15 years (Youth class – $8)
  • Monday & Wednesday 5:30pm – 6:30pm
  • 15 years + (Adult class – $12)
  • Monday & Wednesday 6:30pm – 7:30pm
  • Multi-visit pass available
Kid Bootcamp

A fun class for our juniors with separate classes of 6 – 10 years which gets them active and moving. The program incorporates various movement and agility courses and is a great way to get fit and healthy. It is a fun new way to meet friends and stay active.

  • Thursday 4:00pm –4:45pm
  • $8:50 per session
  • Multi-visit pass available. Ask at reception.
Mini Movers

A class for ages 18 months – under 3 years and ages 3 – 5 years which incorporates learn to move principles such as running, hand/eye coordination, balancing jumping and landing. All activities are provided in a safe and enjoyable learning environment. Mini mover classes are run in a child- friendly indoor space for a duration of 45 minutes.

  • 18months – under 3 years
  • Monday and Friday 9:30am-10:15am
  • 3 – 5 years
  • Monday, Wednesdays & Fridays 10:30am-11:15am
  • $8:00 per session
  • Multi-visit pass available. Ask at reception.
Multi-Sport

A Multi-Sport session where kids can play a range of sports, developing gross motor skills in an encouraging and social environment. Our skilled instructors will teach the kids a wide variety of skills with a different sport or skill in focus each week. Weekly classes are for children aged 3 – 5 years.

  • Tuesday & Thursday
  • 11:15 – 12:00pm
  • $8.00 per session
  • Multi-visit passes available. Ask at reception.
PCYC Basketball Skill Development  (8 – 15 years old)

Join us for skills, drills and a whole lot of fun at Learn to Play Basketball. Your child will develop ball skills, team spirit, resilience and have an opportunity to play basketball in a fun and safe environment. The program is modified to suit all skill levels.

  • Monday (Girls Only)
  • 4:00pm – 5:00pm (8 – 13 years)
  • Thursday (Mixed)
  • 4:00pm – 5:00pm (10 – 15 years)
  • $8.50 per session
  • Multi-visit passes available. Ask at reception
Mini Rugby (3 – 5 years old)

An introduction to the fundamentals of rugby union focusing on development, hand/eye coordination and gross motor skills.

  • Thursday mornings
  • 10:30am – 11:15am
  • $8.00 per session
  • Multi-visit passes available. Ask at reception.
Teen Girls Fitness

An introduction to strength training and gym principles. Incorporates weights, body weight exercises, agility and cardiovascular endurance in a positive but challenging environment. We want to keep girls active, evolved, strong and interested in physical activity.

  • Wednesdays 5:00-5:45pm
  • $8.50 per session
  • Ages 11 – 15 years
  • Multi-visit passes available. Ask at reception
Mini Soccer (3 – 5 years old)

This is a new and exciting program focusing on the development of children aged 3 – 5 years old.  Our soccer experts and child development professionals have designed an innovative curriculum that introduces your young soccer stars to the basic skills needed in soccer as well as developing their motor, social, and psychological skills.

Our coaches are experts at working with young children and will combine soccer with fun games; stories and music that keeps your children entertained and enthused to return each week.

  • Wednesday mornings
  • 9:30am – 10:15am
  • $8.00 per session
  • Multi-visit passes available. Ask at reception.
PCYC Soccer Skill Development  (6 – 9 years old)

With an innovative curriculum that develops skills, speed and confidence in players of all ages and abilities, the program teaches children the basic skills of soccer and allow them to develop new skills. The program is modified to suit all skill levels.

  • Tuesday & Friday
  • 4:00pm – 4:45pm (6 – 9 years)
  • $8.50 per session
  • Multi-visit passes available. Ask at reception
Teen Connect

Teen Connect is a gavel club (an affiliate of Toastmasters International) located on the Northern Beaches of Sydney which gives teenagers the opportunity to experience the benefits of Toastmasters.  Toastmasters International is a non-profit organisation, founded in 1924, committed
to developing communication and leadership skills of all members. To be a member of Toastmasters you must be an adult.

A gavel club offers the benefits of Toastmasters to children and youth under the age of 18.  The environment in a gavel club is friendly, respectful and supportive. Everyone at a Teen Connect Gavel Club meeting feels welcome and valued – complete beginners to advanced speakers.  By joining a gavel club you can:

  • Improve leadership skills
  • Develop communication skills
  • Practice public speaking
  • Enhance listening skills
  • Gain confidence in front of others
  • Make new friends
  • Have fun!

Teen Connect Gavel Club membership looks good on a CV and can help with getting a job!

A Teen Connect Gavel Club meeting is similar to an adult Toastmasters meeting except that it has been modified to make it more fun for young people.   Prepared speeches are practiced along with brief impromptu presentations, known as Table Topics.  Positive and constructive evaluations are central to the Toastmasters philosophy.  So, each time you give a speech at a gavel club, an evaluator will point out the strengths you already have as a speaker, as well as suggesting improvements you can make. Giving and receiving positive feedback is a fantastic learning experience.

Fortnightly classes are held during school term on Saturdays.

$20 pp/per term. Payable to Teen Connect.

TERM 1:

2nd Feb

16th Feb

2nd March

16th March

6th April

TERM 2:

4th May

18th May

1st June

15th June

6th July

TERM 3:

3rd Aug

17th Aug

7th September

21st September

TERM 4:

19th Oct

2nd Nov

16th Nov

7th Dec

21st Dec

http://teenconnecttoastmasters.com