PCYC LISMORE ACTIVITIES

At PCYC Lismore, we pride ourselves on having new, exciting sports and recreational activities, all year round.We host a broad range of activities to suit all interests, and are proud to boast facilities, spaces and classes that cater to all ages and fitness levels.

Our clubs are safe, inclusive and affordable with a variety of options to suit your needs! Every PCYC club has a different set up, and that is what makes us so unique throughout NSW.

Whether you are visiting for the first time or are a regular member, we offer a range of class types and booking options. Take a look at our activities timetable below for what’s coming up this week and to make a booking.

GymnasticsGym and FitnessRecreationalBoxingMartial Arts

Gymnastics (Acro Balance)

5-17 years
$110 per term
$110 per term
Open
Mon
Tue
6:00pm - 7:00pm
Wed
Thu
Fri
Sat
Sun
"Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $60.00."

More about Gymnastics at PCYC Lismore

CLASS RUN BY: Rena Woolbank

Gymnastics (Competition)

5-17 years
$110 per term
$110 per term
Competition (Level 3+ Gymnastics)
Mon
Tue
Wed
Thu
6:00pm - 7:00pm
Fri
Sat
Sun
Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $60.00.

More about Gymnastics at PCYC Lismore

CLASS RUN BY: Jacqueline White

Gymnastics (Recreational Junior)

5-9 years
$110 per term
$110 per term
Open
Mon
Tue
4:00pm - 5:00pm
Wed
Thu
4:00pm - 5:00pm
Fri
Sat
Sun
Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $60.00.

More about Gymnastics at PCYC Lismore

CLASS RUN BY: Rena Woolbank & Jacqueline White

Gymnastics (Recreational Junior)

10-17 years
$110 per term
$110 per term
Open
Mon
Tue
5:00pm - 6:00pm
Wed
Thu
5:00pm - 6:00pm
Fri
Sat
Sun
Our gymnastics program develops balance, co-ordination, confident body movement, self-esteem, strength and flexibility, personal growth and development, conducted within a safe environment. GYM NSW Membership is required and costs $60.00.

More about Gymnastics at PCYC Lismore

CLASS RUN BY: Rena Woolbank & Jacqueline White

Casual Main Hall Use

All Ages
$5
$5
Mon
8:30am - 5:00pm
Tue
Wed
3:00pm - 5:00pm
Thu
8:30am - 1:30pm
Fri
8:30am - 5:30pm
Sat
Sun
Casual use of the hall when PCYC Programs are not being run - e.g. Basketball, Futsall, etc.

More about Group Fitness at PCYC Lismore

CLASS RUN BY: PCYC

Fitness Program

All Ages
$50.00
$50.00
Open
Mon
By Arrangement
Tue
By Arrangement
Wed
By Arrangement
Thu
By Arrangement
Fri
By Arrangement
Sat
Sun
Let our qualified helpful Personal Trainer set you a program to assist you achieve your goals and keep your workouts interesting. After the program is set we will run through it with you.

More about Group Fitness at PCYC Lismore

CLASS RUN BY: PCYC

Gym /Weights Room

Seniors (18+ years) - Direct Debit $25 per fortnight, $10 per day, $16 per week, $54 per month, $126 per 3 month, $260 per 6 months, $420 per 12 months
Juniors (16-17 years) - Direct Debit $20 per fortnight, $7.50 per day, $13 per week, $43 per month, $95 per 3 month, $196 per 6 months, $310 per 12 months
Juniors (16-17 years) - Direct Debit $20 per fortnight, $7.50 per day, $13 per week, $43 per month, $95 per 3 month, $196 per 6 months, $310 per 12 months
Mon
8:30am – 6:30pm
Tue
8:30am - 6:30pm
Wed
8:30am - 6:30pm
Thu
8:30am - 6:30pm
Fri
8:30am – 5:30pm
Sat
Sun
The Weights room offers a range of different equipment for people looking to get fit including free weights, resistance & cardio machines.

More about Group Fitness at PCYC Lismore

CLASS RUN BY: PCYC

Personal Training

All Ages
$50.00
$50.00
Open
Mon
By Arrangement
Tue
By Arrangement
Wed
By Arrangement
Thu
By Arrangement
Fri
By Arrangement
Sat
Sun
Do you have a specific goal you are wanting to achieve? Tired of starting over again and again. Whether it be weight loss, muscle gain or just to have a healthier you, make an appointment with Stacey to start your program.

More about Personal Training at PCYC Lismore

CLASS RUN BY: Stacey Burns

Toddler Time

18 months – 5 years
$100 per term
$100 per term
Open
Mon
Tue
10:00am - 11:00am
Wed
9:30am - 10:30am
Thu
Fri
Sat
Sun
Toddler time aims to keep kids active, having fun and involved in sport/activities. Toddler time helps kids develop: fitness, musical movement, hand eye coordination, team work, gross motor skills, ball skills, dance moves and fine motor skills.

More about Mini Movers at PCYC Lismore

CLASS RUN BY: PCYC

Boxing Junior

10-14 yrs
$100 per term
$100 per term
Open
Mon
Tue
5:00pm - 6:00pm
Wed
Thu
5:00pm - 6:00pm
Fri
Sat
Sun
Amateur boxing is extremely fulfilling & a beneficial experience for any member. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release of frustrations & energies & build self confidence.

More about Boxing at PCYC Lismore

CLASS RUN BY: PCYC

Boxing Senior

15 +
$100 per term
$100 per term
Open
Mon
Tue
6:00pm - 7:00pm
Wed
Thu
6:00pm - 7:00pm
Fri
Sat
Sun
Amateur boxing is extremely fulfilling & a beneficial experience for any member. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release of frustrations & energies & build self confidence.

More about Boxing at PCYC Lismore

CLASS RUN BY: PCYC

Aikido

15+
$100 per term
$100 per term
Open
Mon
Tue
Wed
5:00pm - 7:30pm
Thu
Fri
5:00pm - 7:30pm
Sat
Sun
Minimum Effort – Maximum Effect: The Kokikai Style emphasizes natural movement, ki development, relaxation, good posture and mind body coordination

More about Martial Arts at PCYC Lismore

CLASS RUN BY: Ian Newton

Jiu Jitsu

4-12 yrs
$100 per term
$100 per term
Beginner
Mon
3:45pm - 4:45pm
Tue
Wed
Thu
3:45pm - 4:45pm
Fri
Sat
Sun
Gracie Jiu Jitsu is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokeholds.

More about Martial Arts at PCYC Lismore

CLASS RUN BY: Thom Kotis

Jiu Jitsu - Womens Only

14+
$100 per term
$100 per term
Beginner
Mon
Tue
5:00pm - 6:00pm
Wed
Thu
Fri
Sat
Sun
Gracie Jiu Jitsu is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokeholds.

More about Martial Arts at PCYC Lismore

CLASS RUN BY: Thom Kotis

Judo – Junior

6-17 yrs
$100 per term
$100 per term
Open
Mon
4:45pm - 6:00pm
Tue
Wed
Thu
4:45pm - 6:00pm
Fri
Sat
Sun
Judo is a traditional Japanese Martial art, which teaches students about discipline, respect & self confidence

More about Martial Arts at PCYC Lismore

CLASS RUN BY: Hiro Nakazaki

Judo – Senior

17 yrs +
$100 per term
$100 per term
Open
Mon
6:00pm – 7:30pm
Tue
Wed
Thu
6:00pm – 7:30pm
Fri
Sat
Sun
Judo is a traditional Japanese Martial art, which teaches students about discipline, respect & self-confidence

More about Martial Arts at PCYC Lismore

CLASS RUN BY: Hiro Nakazaki

Karate

8 years +
$100 per term
$100 per term
Open
Mon
5:30pm - 7:00pm
Tue
Wed
5:30pm - 7:00pm
Thu
Fri
Sat
Sun
Karate is a fighting method involving a variety of techniques including blocks, strikes, evasions, & joint manipulations. Classes cater for all ages & abilities, from beginners to experienced. SKIA Membership is required and costs $85 for 17 & under and $90 for 18 & over.

More about Martial Arts at PCYC Lismore

CLASS RUN BY: Cameron Smith

Kickboxing

15 yrs +
$100 per term
$100 per term
Open
Mon
5:30pm – 7:00pm
Tue
Wed
5:30pm – 7:00pm
Thu
Fri
Sat
Sun
Kickboxing is a sport based on Karate & Muay Thai and generally practised for self-defence, general fitness or as a contact sport.

More about Martial Arts at PCYC Lismore

CLASS RUN BY: Mark Greig