Ali. Frazier. Tyson. YOU!
THE SWEET SCIENCE BECKONS AT HORNSBY KU-RING-GAI BOXING GYM!

 

 

Our state-of-the-art boxing gym combines all the latest, ultra-modern equipment (brand new boxing ring light/heavy/speed/floor-to-ceiling punching bags) with expert tuition, cutting-edge training knowledge and real old-school boxing discipline.

All ages, shapes, sizes, body-types, fitness-levels, genders welcome. Learn self-respect! Make loads of new, real friends and feel yourself come alive with the love of boxing at PCYC Hornsby Ku-Ring-Gai.


YOU DON’T HAVE TO BE GREAT TO START BUT YOU HAVE TO START TO BE GREAT!



Timetable –

Pricing

(membership also includes gym access)

Direct Debit: $33 per week

1 month upfront: $140

12 months upfront: $1452

Casual: $20.50

Junior Boxing: 1 class per week – $100 per term (additional class is $75) Casual: $12.00


Cody – Head Kickboxing Coach: No 1. Amateur MMA Welterweight in Australia
Dwayne – Boxing Technique/ Fighter Conditioning/ Kid’s Boxing
Laura – Boxing Technique/ Fighter Conditioning/ Women’s Boxing/ Boxing Co-ordinator
Danny – High Performance Head Coach/Elite Fighter Training

We are building the best boxing gym in the country so need to amend our timetable regularly to reflect any exciting new offerings. Please ensure you regularly check the timetable at the Front Desk.


BE SURE TO FOLLOW OUR FACEBOOK PAGE FOR THE LATEST SCHEDULING INFORMATION/COACHING TIPS AND BOXING GYM COMMUNICATION

Follow us!


BOXING 101:

Decisive introduction to proper boxing technique aimed at beginners. Emphasis on ensuring the soundest possible foundational skills.

INTERMEDIATE BOXING:

Further development of committed boxers who have completed beginner training to a high standard. Entry to Intermediate by invitation of senior coaching staff.

WOMEN’S BOXING:

Combination of boxing fitness and technique training exclusively designed for women and girls in a safe, supportive environment aimed at developing competence, confidence and community. ELITE WOMEN’S PROGRAM BY COACH INVITATION.

KICKBOXING:

A stand-up combat sports based on kicking and punching, historically developed from Karate and Muay Thai. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

HIGH PERFORMANCE FIGHTER PROGRAM:

Elite-level training program provided for both professional fighters and amateur boxers representing the club at competition level. Entry to the Fighter Program by invitation only of High Performance Coach Danny Fleming.

KIDS AGED 5-12 &  13-17 YEARS BOXING:

Fun and innovative, age-appropriate boxing classes for kids aged 12 years and under, with an emphasis on social inclusivity, positive role-modelling and engendering respect for self and others.

BOXER CONDITIONING:

Intense boxer fitness for all levels of fitness, all welcome.