"We have a 3/4-sized basketball court with plenty of traffic at lunch time for some good pick up games. The court is also available for private bookings if needed; call for availability."

"A daily program offering local youth a fully coached, group fitness style training session in the Level 2 gym (Soultrain). Youth will learn how to lift correctly and safely, train with purpose, and get a real sweat with some light HIIT workouts ... all the while making friends and enjoying themselves. Contact reception on 9360 5835 for more information."

Our boxing classes are great for beginners all the way up to advance, teaching you the latest and greatest techniques in the boxing world. Our club has it's roots and foundation in boxing with some of the best boxers such as Jimmy Caruthers and Bruce Farthing coming out of here as well as other well known boxers training here. If you're looking for something to get your heart going in the morning before work this is the place to be.

"Our boxing classes are great for beginners all the way up to advance, teaching you the latest and greatest techniques in the boxing world. Our club has it's roots and foundation in boxing with some of the best boxers such as Jimmy Caruthers and Bruce Farthing coming out of here as well as other well known boxers training here. If you're looking for something to get your heart going in the evening this is the place to be."

"The girls boxing squad - ""Woollo Wolves"" - is a girls only boxing class ran by Club Patron and Boxing Coach Bruce Collins, aimed at creating a safe, inclusive space for young women and help those female youth at-risk re-engage. The session includes 45mins of boxing, followed by mentoring and food in the Youth Room."

"Our youth boxing is a pinnacle program where we teach kids not only about boxing, but about discipline, strength, motivation and more. Once youth are confident, skilled and feel ready, they will be invited to join the Junior Squad Team."

Our flagship squad training program provides kids and adults who go through our youth or beginners boxing program an individualized training plan and pathway to further their boxing skills and compete at amateur / pro level.

Higher Jiu Jitsu is Sydney's source for self defence BJJ Gracie Jiu Jitsu. Visit us at PCYC for local Jiu Jitsu classes delivered by the pros!