PCYC has developing programs of martials arts tailored the communities' needs. Most club have at least one form of martial arts and have classes for all ages and skill levels. The follow forms of martial arts are available at various clubs, please check your local club and see what they offer.

Martial arts has played an important role in the PCYC movement since the early days and continues today. At the City of Sydney club we offer Gracie Jiu Jitsu through Higher Jiu Jitsu, inside the Stephen Dack Fitness Centre.

Higher Brazilian Jiu Jitsu

Higher Jiu Jitsu is Sydney CBD’s source for pure, self-defence BJJ Gracie Jiu Jitsu. In our school, you’ll learn leverage, understand quality movement, and practice in a safe, friendly environment. You don’t need to be athletic, fit, or tough to begin. Come as you are, ready to learn, and get better with Gracie Jiu Jitsu.

For more information contact John Smallios at john@higherhealth.net.au. Separate fees apply to participate in this class.