Category: Activities

Why PCYC encourages youth to get active

Regular physical activity has always been good for overall health. And yet today there are statistics that around 4 out of 5 children in Australia... Read more

Keep the winter blues away with these tips

Winter is undeniably a challenge when it comes to motivation and staying active. The shorter days and the temperatures affect our moods, and the lack... Read more

Don’t forget your 2nd Active Kids voucher

From the 1st July 2019, parents, guardians and carers can apply for the second $100 Active Kids voucher. This NSW Government initiative is helping... Read more

Nations of Origin 2019

As we gear up for this year's NAIDOC Week (7th- 14th July 2019) the momentum is also gathering for PCYC NSW's Nations of Origins 2019 program. To... Read more

Creative Kids in Focus

This year the NSW Government has introduced the Creative Kids rebate program, a one-off voucher worth $100 to assist school-aged children to take... Read more

Benefits of Yoga

Even the briefest of yoga sessions can restore your inner calm and tranquility which many of us find helpful to offset our hectic lifestyles. Longer... Read more

Why our kids should be exercising more and how to get them moving

As a nation we have become very sedentary, and our health is suffering. We can create a better future for the next generation by helping them... Read more

Psychological Benefits of Gymnastics

With ancient Greek origins, the sport of gymnastics is known for combining strength with flexibility performed in an artistic manner. Gymnastics... Read more

Lauren Mitchell – an Australian Gymnastic Champion

The world champion can get thrown around a lot these days. The dictionary defines a champion as one who excels all others. Lauren Mitchell is an... Read more

2019 is the year for change – how the NSW Active Kids Rebate can help

The arrival of a new year brings hope and the chance to make a fresh start. You can make 2019 the year for change. How? The Active Kids Rebate can... Read more
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