Category: Activities

Spring into Spring

Winter is finally behind us and spring is the perfect season to re-adjust your mindset and form some new lifestyle habits. As the weather warms up... Read more

Importance of Exercising for Children

Every parent wants their children to grow up strong and healthy. One of the factors that make kids healthy is their level of exercise and fitness.... Read more

Is Strength Training Right For Children?

What is Strength Training? As the name suggests, strength training aims to make the muscles stronger. It is not the same as weightlifting and... Read more

A guide to starting your health and fitness journey

It can be daunting to start a new health and fitness regime. It seems like there is so much to do, so many ways of approaching it, and it can quickly... Read more

Supporting social development in young kids

It’s more important than you may think for our kids to have friends. Most of us remember our childhood friends with a lot of fondness. There are... Read more

Why PCYC encourages youth to get active

Regular physical activity has always been good for overall health. And yet today there are statistics that around 4 out of 5 children in Australia... Read more

Keep the winter blues away with these tips

Winter is undeniably a challenge when it comes to motivation and staying active. The shorter days and the temperatures affect our moods, and the lack... Read more

Don’t forget your 2nd Active Kids voucher

From the 1st July 2019, parents, guardians and carers can apply for the second $100 Active Kids voucher. This NSW Government initiative is helping... Read more

Nations of Origin 2019

As we gear up for this year's NAIDOC Week (7th- 14th July 2019) the momentum is also gathering for PCYC NSW's Nations of Origins 2019 program. To... Read more

Creative Kids in Focus

This year the NSW Government has introduced the Creative Kids rebate program, a one-off voucher worth $100 to assist school-aged children to take... Read more
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